| Pos | Time | No | Surname | First Name | Club Name | Category |
| 1 | 00:26:39 | 289 | Muir | Malcolm | Ilford AC | Male Senior |
| 2 | 00:27:33 | 264 | Reed | David | St Edmund Pacers | Male Vet 45 |
| 3 | 00:27:44 | 124 | Laing | David | Ipswich Jaffa | Male Vet 40 |
| 4 | 00:27:48 | 104 | Tilley | Keith | Unattached | Male Senior |
| 5 | 00:27:50 | 96 | Keeble | Ian | Stowmarket Striders | Male Senior |
| 6 | 00:27:53 | 233 | Aldis | Roger | Stowmarket Striders | Male Senior |
| 7 | 00:27:57 | 301 | West | Peter | Colchester Harriers | Male Vet 40 |
| 8 | 00:28:10 | 194 | Sharman | Kevin | Lowestoft RR | Male Senior |
| 9 | 00:28:18 | 58 | Chenery | Robert | Ipswich Jaffa | Male Senior |
| 10 | 00:28:20 | 180 | Golding | Peter | St Edmund Pacers | Male Vet 50 |
| 11 | 00:28:28 | 44 | Entwistle | Joshua | Felixstowe Road Runners | Male Senior |
| 12 | 00:28:30 | 339 | Gibbon | David | Colchester & Tendring AC | Male Junior |
| 13 | 00:28:33 | 171 | Jordan | Richard | Stowmarket Striders | Male Vet 45 |
| 14 | 00:28:37 | 307 | Beeton | James | Newmarket Joggers | Male Vet 40 |
| 15 | 00:28:39 | 105 | Davies | Gavin | Ipswich Jaffa | Male Senior |
| 16 | 00:28:42 | 431 | Gladley | Alex | Colchester & Tendring AC | Male Junior |
| 17 | 00:28:48 | 382 | Kirton | Andrew | Colchester Harriers | Male Senior |
| 18 | 00:28:59 | 344 | Tamlya | William | Grange Farm Trotters | Male Senior |
| 19 | 00:29:00 | 280 | Moss | Daniel | Unattached | Male Junior |
| 20 | 00:29:07 | 243 | Macsephney | Scott | Ipswich Jaffa | Male Senior |
| 21 | 00:29:08 | 49 | Palmer | Nick | Stowmarket Striders | Male Senior |
| 22 | 00:29:10 | 399 | Armitage | Mark | Halstead Road Runners | Male Vet 40 |
| 23 | 00:29:11 | 266 | Long | Julian | St Edmund Pacers | Male Senior |
| 24 | 00:29:27 | 276 | Preston | Paul | Sudbury Joggers | Male Senior |
| 25 | 00:29:30 | 178 | Stone | Roger | Felixstowe Road Runners | Male Senior |
| 26 | 00:29:31 | 107 | Murray | Shayne | City of Norwich AC | Male Junior |
| 27 | 00:29:34 | 69 | Starmer | Chris | Stowmarket Striders | Male Vet 45 |
| 28 | 00:29:35 | 137 | Heath | Les | St Edmund Pacers | Male Vet 45 |
| 29 | 00:29:37 | 191 | Cooke | Christopher | St Edmund Pacers | Male Vet 45 |
| 30 | 00:29:39 | 81 | Jordan | Tamara | Stowmarket Striders | Female Senior |
| 31 | 00:29:51 | 45 | Harrison | Simon | Ipswich Jaffa | Male Senior |
| 32 | 00:29:55 | 387 | Nelhams | Michael | St Edmund Pacers | Male Senior |
| 33 | 00:30:01 | 375 | Belleville | Paul | Ipswich Jaffa | Male Senior |
| 34 | 00:30:03 | 303 | Decker | Helen | Ipswich Jaffa | Female Senior |
| 35 | 00:30:04 | 318 | Back | Terry | Ipswich Jaffa | Male Vet 50 |
| 36 | 00:30:13 | 470 | Maple | Matthew | Ilford AC | Male Senior |
| 37 | 00:30:16 | 94 | Stephens | Nicolas | Stowmarket Striders | Male Vet 40 |
| 38 | 00:30:17 | 24 | Philips | Simon | St Edmund Pacers | Male Senior |
| 39 | 00:30:29 | 136 | Rudland | Lee | Unattached | Male Senior |
| 40 | 00:30:35 | 432 | Wilson | Sean | Colchester & Tendring AC | Male Junior |
| 41 | 00:30:38 | 407 | Scarlett | Laurence | Ipswich Jaffa | Male Vet 45 |
| 42 | 00:30:40 | 165 | Gavin | Tony | Unattached | Male Senior |
| 43 | 00:30:42 | 232 | Hanman | Tim | Unattached | Male Senior |
| 44 | 00:30:44 | 207 | Thorpe | John | Ipswich Jaffa | Male Senior |
| 45 | 00:30:48 | 398 | Jay | Deano | Halstead Road Runners | Male Senior |
| 46 | 00:30:52 | 168 | Dick | Alistair | Ipswich Jaffa | Male Vet 40 |
| 47 | 00:30:53 | 271 | Harper | Kevin | Witham RC | Male Senior |
| 48 | 00:31:02 | 335 | Pinnion | Clive | Hadleigh Hares AC | Male Vet 40 |
| 49 | 00:31:06 | 9 | Ford | Mark | Felixstowe Road Runners | Male Vet 40 |
| 50 | 00:31:09 | 409 | Penn | Malcolm | Stowmarket Striders | Male Vet 50 |
| 51 | 00:31:14 | 40 | Calver | Vince | Felixstowe Road Runners | Male Senior |
| 52 | 00:31:17 | 239 | Judd | Darren | Sudbury Joggers | Male Senior |
| 53 | 00:31:19 | 251 | Barnes-Smith | Martin | St Edmund Pacers | Male Vet 40 |
| 54 | 00:31:20 | 61 | Batty | Chris | Felixstowe Road Runners | Male Senior |
| 55 | 00:31:27 | 197 | Hill | Raymond | Ipswich Jaffa | Male Vet 55 |
| 56 | 00:31:29 | 341 | Wright | David | Gt Bentley Running Club | Male Senior |
| 57 | 00:31:34 | 238 | Dable | Neil | Ipswich Jaffa | Male Senior |
| 58 | 00:31:35 | 360 | Woto | Mark | 53-12 Multisports | Male Senior |
| 59 | 00:31:37 | 98 | Green | Andy | Stowmarket Striders | Male Vet 40 |
| 60 | 00:31:43 | 18 | Robinson | Ray | Unattached | Male Vet 45 |
| 61 | 00:31:55 | 437 | Canham | Matthew | Ipswich Jaffa | Male Senior |
| 62 | 00:31:59 | 147 | Levinson | Steve | Unattached | Male Vet 55 |
| 63 | 00:32:01 | 469 | Marsh | Anthony | Springfield Striders AC | Male Senior |
| 64 | 00:32:02 | 418 | Greener | Mike | Unattached | Male Senior |
| 65 | 00:32:03 | 297 | Campbell | Wilfred | Ipswich Jaffa | Male Vet 40 |
| 66 | 00:32:10 | 388 | Gladwell | Valerie | Hadleigh Hares AC | Female Senior |
| 67 | 00:32:15 | 359 | Hurley | David | Orpington Road Runners | Male Vet 40 |
| 68 | 00:32:18 | 331 | Smith | Richard | Woodbridge Shufflers | Male Vet 45 |
| 69 | 00:32:21 | 174 | Short | Kevin | Framlingham Flyers | Male Vet 45 |
| 70 | 00:32:22 | 363 | Kern | Wayne | Halstead Road Runners | Male Senior |
| 71 | 00:32:23 | 350 | Bailey | Steve | St Edmund Pacers | Male Senior |
| 72 | 00:32:24 | 358 | Hurley | Danielle | Southend AC | Female Junior |
| 73 | 00:32:28 | 215 | Smith | Andrew | Grange Farm Trotters | Male Vet 40 |
| 74 | 00:32:34 | 413 | Rabson | Ashleigh | Colchester & Tendring AC | Male Senior |
| 75 | 00:32:40 | 57 | Chenery | Duncan | Ipswich Jaffa | Male Vet 45 |
| 76 | 00:32:44 | 80 | Shaw | Paul | Felixstowe Road Runners | Male Senior |
| 77 | 00:32:46 | 201 | Ackerley | Roger | Woodbridge Shufflers | Male Vet 45 |
| 78 | 00:32:50 | 87 | Roberts | Ray | Felixstowe Road Runners | Male Vet 55 |
| 79 | 00:32:56 | 53 | Jackson | Alan | Ipswich Jaffa | Male Vet 45 |
| 80 | 00:33:00 | 414 | Brooks | Victor | Felixstowe Road Runners | Male Senior |
| 81 | 00:33:03 | 193 | Kingaby | Bill | Waveney Valley A.C. | Male Vet 55 |
| 82 | 00:33:04 | 23 | Vaughan | Dave | St Edmund Pacers | Male Vet 50 |
| 83 | 00:33:05 | 342 | Page | Ashley | St Edmund Pacers | Male Vet 45 |
| 84 | 00:33:07 | 214 | Macrosson | Ker | Ipswich Jaffa | Male Vet 50 |
| 85 | 00:33:08 | 332 | Wold | Alex | Felixstowe Road Runners | Male Senior |
| 86 | 00:33:10 | 172 | Cox | Andy | Felixstowe Road Runners | Male Vet 40 |
| 87 | 00:33:14 | 427 | Clarke | Neville | Newmarket Joggers | Male Vet 50 |
| 88 | 00:33:15 | 227 | Berry | Ricky | The Saxons RC | Male Senior |
| 89 | 00:33:17 | 430 | Gloco | Phil | Unattached | Male Senior |
| 90 | 00:33:22 | 321 | Bretherton | Nick | Stowmarket Striders | Male Junior |
| 91 | 00:33:23 | 419 | Greener | John | Unattached | Male Senior |
| 92 | 00:33:24 | 355 | Williams | Jayne | Ipswich Jaffa | Female Senior |
| 93 | 00:33:25 | 381 | Jorvis | Phil | Triatholon Essex | Male Vet 40 |
| 94 | 00:33:31 | 123 | Jennings | Val | Ipswich Jaffa | Female Vet 40 |
| 95 | 00:33:31 | 5 | Chorley | Chris | Bungay Black Dog RC | Male Vet 40 |
| 96 | 00:33:35 | 374 | Harvey | Peter | Ipswich Jaffa | Male Senior |
| 97 | 00:33:37 | 138 | Bloomfield | Jason | Stowmarket Striders | Male Senior |
| 98 | 00:33:39 | 456 | Rigg | Alex | Unattached | Male Senior |
| 99 | 00:33:41 | 336 | Burt | Matt | Ipswich Jaffa | Male Senior |
| 100 | 00:33:42 | 439 | Williams | Keith | Unattached | Male Senior |
| 101 | 00:33:43 | 51 | Narey | Mary | Stowmarket Striders | Female Vet 35 |
| 102 | 00:33:44 | 249 | Dewison | Paul | Cambridge & Coleridge AC | Male Vet 50 |
| 103 | 00:33:47 | 274 | Cane | Mark | Ipswich Jaffa | Male Senior |
| 104 | 00:33:56 | 42 | Bennett | Richard | Felixstowe Road Runners | Male Vet 45 |
| 105 | 00:34:05 | 103 | Gooderham | Ian | St Edmund Pacers | Male Vet 40 |
| 106 | 00:34:09 | 471 | Satham | Malcolm | Colchester Harriers | Male Senior |
| 107 | 00:34:11 | 343 | Lankester | Mark | Ipswich Jaffa | Male Senior |
| 108 | 00:34:13 | 79 | Mann | Stuart | Leeds Met Carnegie AC | Male Senior |
| 109 | 00:34:15 | 396 | Bird | Kevin | Ipswich Jaffa | Male Vet 40 |
| 110 | 00:34:18 | 402 | Bownes | Kevin | Tiptree Road Runners | Male Vet 45 |
| 111 | 00:34:24 | 54 | Suttle | Haley | Stowmarket Striders | Female Vet 40 |
| 112 | 00:34:25 | 410 | Jepson | Julia | St Edmund Pacers | Female Vet 35 |
| 113 | 00:34:26 | 389 | Pearce | Andrew | Unattached | Male Senior |
| 114 | 00:34:27 | 258 | Brown | Julie | Ipswich Jaffa | Female Vet 45 |
| 115 | 00:34:31 | 383 | Benson | Stephen | Ipswich Harriers | Male Vet 40 |
| 116 | 00:34:34 | 219 | Forster | Andy | Felixstowe Road Runners | Male Vet 45 |
| 117 | 00:34:38 | 415 | Pawsey | Christman | Unattached | Male Vet 40 |
| 118 | 00:34:44 | 463 | Gray | Steve | Stowmarket Striders | Male Vet 45 |
| 119 | 00:34:45 | 426 | Cook | Darren | Unattached | Male Senior |
| 120 | 00:34:48 | 218 | Free | Andy | Felixstowe Road Runners | Male Vet 45 |
| 121 | 00:34:53 | 56 | Clayton | Rob | Felixstowe Road Runners | Male Vet 50 |
| 122 | 00:34:55 | 142 | Frost | Peter | Unattached | Male Senior |
| 123 | 00:34:57 | 401 | Bannister | Richard | Felixstowe Road Runners | Male Vet 40 |
| 124 | 00:34:59 | 209 | Ross | Mark | Great Bentley RC | Male Vet 45 |
| 125 | 00:34:59 | 380 | Withers | Tim | Newmarket Joggers | Male Vet 50 |
| 126 | 00:34:59 | 273 | Jordan | Rebecca | Stowmarket Striders | Female Senior |
| 127 | 00:35:01 | 428 | Hambling | Stewart | Framlingham Flyers | Male Vet 40 |
| 128 | 00:35:04 | 390 | Matson | Roger | Unattached | Male Vet 45 |
| 129 | 00:35:05 | 330 | Day | Richard | Stowmarket Striders | Male Senior |
| 130 | 00:35:06 | 429 | Squirrell | Sarah | Unattached | Female Senior |
| 131 | 00:35:07 | 22 | Wiggins | Simon | Felixstowe Road Runners | Male Senior |
| 132 | 00:35:08 | 416 | Goodier | Alistair | Ipswich Jaffa | Male Senior |
| 133 | 00:35:09 | 272 | Lee | Darren | Unattached | Male Vet 40 |
| 134 | 00:35:10 | 10 | White | Paul | St Edmund Pacers | Male Vet 40 |
| 135 | 00:35:12 | 449 | Meadows | Will | Unattached | Male Junior |
| 136 | 00:35:16 | 377 | Overman | David | St Edmund Pacers | Male Vet 45 |
| 137 | 00:35:17 | 404 | Henry | Amanda | Sudbury Joggers | Female Senior |
| 138 | 00:35:20 | 234 | Hempstead | Eric | Unattached | Male Senior |
| 139 | 00:35:23 | 203 | Baguley | Peter | Ipswich Jaffa | Male Vet 50 |
| 140 | 00:35:25 | 408 | Norris | Phil | St Edmund Pacers | Male Vet 40 |
| 141 | 00:35:29 | 161 | Evans | Andrew | Ipswich Jaffa | Male Vet 40 |
| 142 | 00:35:31 | 224 | Peck | Glyn | Harwich Runners | Male Vet 60+ |
| 143 | 00:35:35 | 37 | Calver | Eloise | St Edmund Pacers | Female Vet 35 |
| 144 | 00:35:36 | 179 | Golding | Sarah | St Edmund Pacers | Female Vet 40 |
| 145 | 00:35:38 | 400 | Wold | Richard | Felixstowe Road Runners | Male Vet 45 |
| 146 | 00:35:40 | 119 | Warner | Dennis | Harwich Runners | Male Vet 45 |
| 147 | 00:35:47 | 329 | Levett | Jonny | Stowmarket Striders | Male Vet 40 |
| 148 | 00:35:54 | 231 | Hender | Justin | Ipswich Jaffa | Male Senior |
| 149 | 00:35:58 | 333 | Johnson | Adam | Hadleigh Hares AC | Male Senior |
| 150 | 00:36:02 | 19 | Vick | Sarah | The Saxons RC | Female Vet 35 |
| 151 | 00:36:03 | 235 | Covell | Andrew | Woodbridge Shufflers | Male Vet 40 |
| 152 | 00:36:06 | 110 | Penaluna | Karl | Felixstowe Road Runners | Male Vet 40 |
| 153 | 00:36:07 | 466 | Shirley | Marie | Colchester & Tendring AC | Female Senior |
| 154 | 00:36:09 | 255 | Rittimut-Mak | Melissa | St Edmund Pacers | Female Senior |
| 155 | 00:36:20 | 475 | Jousiffe | John | Unattached | Male Senior |
| 156 | 00:36:21 | A N Other | ||||
| 157 | 00:36:22 | 455 | Skrimshire | Chris | Woodbridge Shufflers | Male Vet 55 |
| 158 | 00:36:25 | 290 | Evennett | Michael | Felixstowe Road Runners | Male Vet 50 |
| 159 | 00:36:26 | 309 | Lockwood | Simon | Ipswich Triathlon Club | Male Senior |
| 160 | 00:36:28 | 372 | Marseille | Eric | Sudbury Joggers | Male Senior |
| 161 | 00:36:34 | 282 | Moy | Steven | Unattached | Male Senior |
| 162 | 00:36:35 | 291 | Everitt | Geof | Ipswich Jaffa | Male Vet 60+ |
| 163 | 00:36:38 | 226 | Wooller | Diane | Colchester & Tendring AC | Female Vet 50+ |
| 164 | 00:36:40 | 277 | Wood | David | Stowmarket Striders | Male Vet 40 |
| 165 | 00:36:42 | 95 | Naylor | Rob | Unattached | Male Vet 45 |
| 166 | 00:36:43 | 141 | Belsom | Tina | Stowmarket Striders | Female Vet 40 |
| 167 | 00:36:44 | 211 | Appleby | Stuart | Unattached | Male Vet 40 |
| 168 | 00:36:46 | 55 | Andrews | Mark | Unattached | Male Vet 40 |
| 169 | 00:36:48 | 118 | Lee | Simon | Unattached | Male Senior |
| 170 | 00:36:50 | 324 | Duffield | Roger | Tiptree Road Runners | Male Vet 60+ |
| 171 | 00:36:51 | 310 | Thompson | Andrew | Unattached | Male Junior |
| 172 | 00:36:52 | 286 | Daniels | David | Stowmarket Striders | Male Vet 40 |
| 173 | 00:36:53 | 265 | Constable | Michelle | Ipswich Triathlon Club | Female Vet 40 |
| 174 | 00:36:59 | 257 | Williams | Stephen | St Edmund Pacers | Male Vet 50 |
| 175 | 00:37:02 | 346 | Coxall | Ian | Unattached | Male Senior |
| 176 | 00:37:05 | 306 | Fellingham | Richard | Stowmarket Striders | Male Vet 55 |
| 177 | 00:37:06 | 253 | Dunn | Aidan | Unattached | Male Senior |
| 178 | 00:37:07 | 348 | Garrod | Miles | Stowmarket Striders | Male Vet 40 |
| 179 | 00:37:08 | 412 | Wilkin | Lorraine | Colchester & Tendring AC | Male Vet 40 |
| 180 | 00:37:09 | 319 | Mills | Lorraine | Stowmarket Striders | Female Vet 35 |
| 181 | 00:37:15 | 384 | Martin | David | Unattached | Male Vet 50 |
| 182 | 00:37:19 | 213 | Moulton | Christopher | Sudbury Joggers | Male Senior |
| 183 | 00:37:20 | 299 | McCorquodale | Becky | Gt Bentley Running Club | Female Senior |
| 184 | 00:37:21 | 159 | Jones | Wyn | Felixstowe Road Runners | Male Vet 50 |
| 185 | 00:37:22 | 220 | Thomas | Steve | Unattached | Male Vet 40 |
| 186 | 00:37:23 | 195 | Harrison | Nigel | Unattached | Male Senior |
| 187 | 00:37:25 | 15 | Hine | Adrian | Felixstowe Road Runners | Male Vet 40 |
| 188 | 00:37:26 | 349 | Mills | Peter | Unattached | Male Vet 50 |
| 189 | 00:37:27 | 441 | Ivatt | Mike | St Edmund Pacers | Male Vet 50 |
| 190 | 00:37:28 | 338 | Cooy | Christopher | St Edmund Pacers | Male Vet 55 |
| 191 | 00:37:29 | 78 | Abbott | Stuart | Woodbridge Shufflers | Male Senior |
| 192 | 00:37:30 | 175 | Quantril | Clive | Ipswich Jaffa | Male Senior |
| 193 | 00:37:31 | 454 | Tomlinson | Robert | Stowmarket Striders | Male Vet 45 |
| 194 | 00:37:32 | 391 | Southgate | Philip | Unattached | Male Senior |
| 195 | 00:37:33 | 3 | Finegan | Tim | Felixstowe Road Runners | Male Vet 45 |
| 196 | 00:37:34 | 294 | Staines | Mick | Pitsea Running Club | Male Vet 55 |
| 197 | 00:37:35 | 356 | Hollingworth | Vanessa | Felixstowe Road Runners | Female Vet 35 |
| 198 | 00:37:41 | 223 | Masterson | Paul | Unattached | Male Senior |
| 199 | 00:37:44 | 184 | Woolf | Colin | Harwich Runners | Male Vet 60+ |
| 200 | 00:37:46 | 417 | Blanc | Matthew | Unattached | Male Senior |
| 201 | 00:37:50 | 86 | Penny | John | Unattached | Male Vet 50 |
| 202 | 00:37:54 | 459 | Laver | Martin | Unattached | Male Vet 40 |
| 203 | 00:37:58 | 263 | Jack | Becky | Stowmarket Striders | Female Vet 35 |
| 204 | 00:38:01 | 196 | Burrows | Claire | Unattached | Female Senior |
| 205 | 00:38:02 | 334 | Hogg | Nigel | Unattached | Male Vet 50 |
| 206 | 00:38:04 | 97 | Ryall | Mike | Colchester & Tendring AC | Male Vet 55 |
| 207 | 00:38:07 | 143 | Davies | Jon | Unattached | Male Senior |
| 208 | 00:38:07 | 438 | Gibbs | Julian | Unattached | Male Senior |
| 209 | 00:38:08 | 405 | Power | Michael | Unattached | Male Vet 50 |
| 210 | 00:38:09 | 241 | Ablett | Martin | Stowmarket Striders | Male Senior |
| 211 | 00:38:11 | 453 | Gibson | Martin | Stowmarket Striders | Male Vet 55 |
| 212 | 00:38:13 | 287 | Ellingham | Martin | Hadleigh Hares AC | Male Vet 40 |
| 213 | 00:38:15 | 444 | Coe | Fiona | Unattached | Female Vet 35 |
| 214 | 00:38:17 | 116 | Paton | Abigail | Stowmarket Striders | Female Senior |
| 215 | 00:38:18 | 443 | Coe | William | Unattached | Male Senior |
| 216 | 00:38:19 | 354 | Hocken | Adam | Unattached | Male Vet 40 |
| 217 | 00:38:20 | 452 | Skipper | Andrew | Unattached | Unable to place in Cat. |
| 218 | 00:38:21 | 182 | McKenzie | Stuart | Unattached | Male Senior |
| 219 | 00:38:22 | 129 | Wheddon | Daimon | Felixstowe Road Runners | Male Senior |
| 220 | 00:38:23 | 406 | Howland | Christina | Felixstowe Road Runners | Female Vet 40 |
| 221 | 00:38:25 | 43 | Munson | Mike | Stowmarket Striders | Male Vet 50 |
| 222 | 00:38:27 | 82 | Ames | Ron | Stowmarket Striders | Male Vet 55 |
| 223 | 00:38:30 | 376 | Woods | Stephen | Ipswich Jaffa | Male Vet 50 |
| 224 | 00:38:33 | 206 | Ryan | Martin | Unattached | Male Vet 45 |
| 225 | 00:38:35 | 160 | Dockery | Andrew | Unattached | Male Vet 40 |
| 226 | 00:38:38 | 163 | Thorpe | Marty | Unattached | Male Vet 45 |
| 227 | 00:38:39 | 285 | Sewell | Peter | Stowmarket Striders | Male Vet 45 |
| 228 | 00:38:41 | 1 | Yeo | Tim | Felixstowe Road Runners | Male Vet 45 |
| 229 | 00:38:43 | 27 | Dean | Gill | Ipswich Jaffa | Female Vet 50+ |
| 230 | 00:38:46 | 326 | Evans | Mervyn | Stowmarket Striders | Male Vet 50 |
| 231 | 00:38:47 | 325 | Cox | Bill | Framlingham Flyers | Male Vet 60+ |
| 232 | 00:38:49 | 228 | Southgate | Oliver | Ipswich Jaffa | Male Senior |
| 233 | 00:38:49 | A N Other | ||||
| 234 | 00:38:50 | 173 | Price | Evette | Framlingham Flyers | Female Vet 40 |
| 235 | 00:38:53 | 90 | Street | Christopher | Ipswich Jaffa | Male Vet 50 |
| 236 | 00:39:00 | 373 | Hlambert | John | Ipswich Jaffa | Male Vet 60+ |
| 237 | 00:39:00 | 300 | Basham | Les | Stowmarket Striders | Male Vet 55 |
| 238 | 00:39:05 | 222 | Stroud | Andrew | Unattached | Male Senior |
| 239 | 00:39:12 | 41 | Bennett | Annabel | Felixstowe Road Runners | Female Vet 40 |
| 240 | 00:39:13 | 164 | O'Rioroan | David | Unattached | Male Vet 40 |
| 241 | 00:39:17 | 132 | Finch | Peter | Unattached | Male Vet 45 |
| 242 | 00:39:17 | 205 | Burdett | William | Stowmarket Striders | Male Vet 45 |
| 243 | 00:39:18 | 83 | Parker | Zibby | Felixstowe Road Runners | Female Vet 35 |
| 244 | 00:39:18 | 100 | Dadge | Nigel | Felixstowe Road Runners | Male Vet 40 |
| 245 | 00:39:20 | 370 | Giles | David | Unattached | Male Vet 40 |
| 246 | 00:39:24 | 134 | Phillips | Robin | Unattached | Male Vet 50 |
| 247 | 00:39:26 | 323 | Uff | Graham | Unattached | Male Vet 40 |
| 248 | 00:39:27 | 369 | Canham | Aimee | The Saxons RC | Female Senior |
| 249 | 00:39:29 | 320 | Geraghty | Charmaine | Stowmarket Striders | Female Senior |
| 250 | 00:39:29 | 144 | Cooper | Mike | Ipswich Jaffa | Male Vet 50 |
| 251 | 00:39:33 | 302 | Ryder | Tim | Unattached | Male Vet 40 |
| 252 | 00:39:34 | 340 | Thomas | Andrew | Unattached | Male Vet 40 |
| 253 | 00:39:43 | 462 | Matthews | Peter | Unattached | Male Vet 40 |
| 254 | 00:39:50 | 157 | Stephenson | Jo | Stowmarket Striders | Female Vet 40 |
| 255 | 00:39:54 | 464 | Gardner | Frank | Gt Bentley Running Club | Male Vet 50 |
| 256 | 00:39:59 | 403 | Dobson | Barry | Tiptree Road Runners | Male Vet 60+ |
| 257 | 00:40:02 | 36 | Sherwin | Kate | Felixstowe Road Runners | Female Vet 35 |
| 258 | 00:40:02 | 25 | Wood | Hannah | Ipswich Jaffa | Female Senior |
| 259 | 00:40:07 | 35 | Cooper | Philip | Felixstowe Road Runners | Male Vet 50 |
| 260 | 00:40:08 | 108 | Moggan | Frank | Stowmarket Striders | Male Vet 55 |
| 261 | 00:40:12 | 298 | Mower | Dee | Lowestoft RR | Male Vet 55 |
| 262 | 00:40:15 | 474 | Jousiffe | Barbara | Unattached | Female Vet 50+ |
| 263 | 00:40:18 | 216 | Cartwright | Stephen | Gt Bentley Running Club | Male Vet 45 |
| 264 | 00:40:21 | 240 | Firman | Sarah-Jane | Norwich Road Runners | Female Senior |
| 265 | 00:40:23 | 411 | Andrews | Ben | Unattached | Male Senior |
| 266 | 00:40:24 | 154 | Wright | Maureen | Ipswich Jaffa | Female Vet 50+ |
| 267 | 00:40:32 | 424 | Paveley | Adam | Unattached | Male Vet 40 |
| 268 | 00:40:33 | 48 | Cowan | Jennifer | Stowmarket Striders | Female Senior |
| 269 | 00:40:35 | 6 | Sauerzapf | Bobbie | Bungay Black Dog RC | Female Vet 45 |
| 270 | 00:40:38 | 50 | Calver | Oliver | Ipswich Jaffa | Male Senior |
| 271 | 00:40:41 | 379 | Rigby | Terry | St Edmund Pacers | Male Vet 40 |
| 272 | 00:40:44 | 367 | Wade | Stephen | Unattached | Male Senior |
| 273 | 00:40:48 | 192 | Freeman | Ian | Capel Cheetahs | Male Vet 55 |
| 274 | 00:40:48 | 442 | Cambell-Barr | Juliet | Unattached | Female Vet 40 |
| 275 | 00:40:49 | 92 | Moore | Gemma | Ipswich Jaffa | Female Senior |
| 276 | 00:40:50 | 473 | Jonsiffe | Peter | Unattached | Male Vet 55 |
| 277 | 00:40:51 | 17 | Robinson | Joan | Unattached | Female Vet 40 |
| 278 | 00:40:54 | 352 | Hones | Linda | St Edmund Pacers | Female Vet 40 |
| 279 | 00:41:02 | 472 | Culverhouse | Steve | Stowmarket Striders | Male Vet 40 |
| 280 | 00:41:03 | 468 | Jordan | Alax | Unattached | Male Vet 45 |
| 281 | 00:41:04 | 328 | Bryan | Gordon | Unattached | Male Vet 45 |
| 282 | 00:41:06 | 208 | Forrester | Colin | Stowmarket Striders | Male Vet 45 |
| 283 | 00:41:11 | 435 | Allwood | Linda | Woodbridge Shufflers | Female Senior |
| 284 | 00:41:12 | 77 | Hogarth | Malcolm | Stowmarket Striders | Male Vet 45 |
| 285 | 00:41:13 | 242 | Ablitt | Trudi | Unattached | Female Senior |
| 286 | 00:41:14 | 177 | Wright | Venessa | Unattached | Female Vet 35 |
| 287 | 00:41:16 | 351 | Hatton | Karen | St Edmund Pacers | Female Vet 45 |
| 288 | 00:41:18 | 125 | Adolphus | Tony | Ipswich Jaffa | Male Vet 45 |
| 289 | 00:41:20 | 361 | Hook | Carrie | 53-12 Multisports | Female Vet 35 |
| 290 | 00:41:21 | 368 | Wade | Tracey | Unattached | Female Vet 35 |
| 291 | 00:41:22 | 304 | Law | Barbara | Gt Bentley Running Club | Female Vet 50+ |
| 292 | 00:41:23 | 461 | Moulton | Christopher | Sudbury Joggers | Male Vet 40 |
| 293 | 00:41:27 | 305 | Law | Victora | Gt Bentley Running Club | Female Vet 35 |
| 294 | 00:41:33 | 30 | Merfield | Gordon | The Saxons RC | Male Vet 60+ |
| 295 | 00:41:33 | 38 | Cox | Julie | Ipswich Jaffa | Female Vet 45 |
| 296 | 00:41:33 | 128 | Smart | Les | Unattached | Male Vet 60+ |
| 297 | 00:41:35 | 85 | Lusher | Andrew | Unattached | Male Senior |
| 298 | 00:41:35 | 139 | Ghant | Debbie | Stowmarket Striders | Female Vet 40 |
| 299 | 00:41:45 | 99 | Smith | Harry | Stowmarket Striders | Male Vet 40 |
| 300 | 00:41:47 | 169 | Greggor | Ruth | Martlesham Leisure Club Non.Af | Female Vet 40 |
| 301 | 00:41:50 | 394 | Cooke | Jennifer | Ipswich Jaffa | Female Vet 35 |
| 302 | 00:41:51 | 423 | Pembroke | Debbie | Unattached | Female Vet 40 |
| 303 | 00:41:52 | 312 | Palmer | Barry | Diss AC | Male Senior |
| 304 | 00:41:52 | 229 | Mulley | Mick | Unattached | Male Vet 50 |
| 305 | 00:41:52 | 254 | Dunn | Claire | St Edmund Pacers | Female Senior |
| 306 | 00:41:56 | 63 | Hall | Naomi | Stowmarket Striders | Female Senior |
| 307 | 00:41:59 | 314 | Bultz | Peter | Unattached | Male Vet 45 |
| 308 | 00:42:11 | 261 | Sparkes | Roger | Stowmarket Striders | Male Vet 50 |
| 309 | 00:42:11 | 202 | Theobald | Philip | St Edmund Pacers | Male Vet 50 |
| 310 | 00:42:13 | 262 | Sparkes | Gail | Stowmarket Striders | Female Vet 45 |
| 311 | 00:42:18 | 378 | Brophy | Martyn | St Edmund Pacers | Male Vet 45 |
| 312 | 00:42:20 | 345 | Garvin | Georgia | Ipswich Jaffa | Female Junior |
| 313 | 00:42:28 | 153 | Reynolds | Steven | Unattached | Male Vet 45 |
| 314 | 00:42:38 | 465 | Hart | Stephen | Unattached | Male Vet 40 |
| 315 | 00:42:39 | 158 | Cox | Lisa | Felixstowe Road Runners | Female Senior |
| 316 | 00:42:42 | 200 | Swazell | Robbie | St Edmund Pacers | Male Vet 50 |
| 317 | 00:42:46 | 457 | Coombs | Roger | Unattached | Male Vet 60+ |
| 318 | 00:42:47 | 148 | Nokes | Carol | Hadleigh Hares AC | Female Vet 45 |
| 319 | 00:42:48 | 386 | Booth | Mark | Unattached | Male Vet 40 |
| 320 | 00:42:51 | 353 | Goldstone | Barry | Ipswich Jaffa | Male Vet 55 |
| 321 | 00:42:57 | 362 | Thorogood | Keith | Halstead Road Runners | Male Vet 50 |
| 322 | 00:43:02 | 236 | Turner | Peter | Unattached | Male Senior |
| 323 | 00:43:03 | 448 | Ogilvie | Bianca | Unattached | Female Senior |
| 324 | 00:43:05 | 316 | Peake | Adrian | Ipswich Jaffa | Male Vet 40 |
| 325 | 00:43:06 | 397 | Scopes | Jememy | Unattached | Male Vet 50 |
| 326 | 00:43:12 | 106 | Villa | Trudy | Unattached | Female Vet 35 |
| 327 | 00:43:12 | 393 | Martin | Grabriel | Unattached | Male Senior |
| 328 | 00:43:18 | 111 | Penaluna | Lorna | Felixstowe Road Runners | Female Vet 40 |
| 329 | 00:43:21 | 31 | Clark | Jordon | Unattached | Male Senior |
| 330 | 00:43:22 | 146 | Huggins | Nick | St Edmund Pacers | Male Vet 55 |
| 331 | 00:43:24 | 366 | Oulahen | Nadia | Unattached | Female Senior |
| 332 | 00:43:25 | 60 | Cloud | Samantha | Unattached | Female Vet 40 |
| 333 | 00:43:28 | 47 | Jarrett | Jenny | Felixstowe Road Runners | Female Vet 40 |
| 334 | 00:43:30 | 425 | Gould | Daniel | Unattached | Male Senior |
| 335 | 00:43:38 | 269 | Peck | Brian | St Edmund Pacers | Male Vet 60+ |
| 336 | 00:43:39 | 458 | Quant | Jan | Unattached | Female Vet 40 |
| 337 | 00:43:40 | 392 | Brooks | Mandy | Unattached | Female Vet 40 |
| 338 | 00:43:40 | 131 | Alcock | Steve | Hadleigh Hares AC | Male Vet 40 |
| 339 | 00:43:42 | 59 | Dolan | Jane | Stowmarket Striders | Female Vet 45 |
| 340 | 00:43:43 | 149 | Ray | Helen | Felixstowe Road Runners | Female Vet 40 |
| 341 | 00:43:44 | 20 | Slemmings | Chris | Ipswich Triathlon Club | Male Vet 55 |
| 342 | 00:43:46 | 295 | Reeve | Peter | Gt Bentley Running Club | Male Vet 45 |
| 343 | 00:43:47 | 162 | Perry | Kieron | Unattached | Male Senior |
| 344 | 00:43:49 | 221 | Brooks | Jonathan | Unattached | Male Senior |
| 345 | 00:43:50 | 72 | Thurlow | Julie | Ipswich Jaffa | Female Vet 50+ |
| 346 | 00:43:54 | 440 | Smith | Ian | Unattached | Male Vet 40 |
| 347 | 00:43:57 | 395 | Taylor | Alison | Stowmarket Striders | Female Vet 35 |
| 348 | 00:44:06 | 133 | Mayhew | Sandra | Stowmarket Striders | Female Vet 40 |
| 349 | 00:44:16 | 66 | Woodard | Ann | Felixstowe Road Runners | Female Vet 40 |
| 350 | 00:44:18 | 67 | Woodard | Robert | Felixstowe Road Runners | Male Vet 40 |
| 351 | 00:44:18 | 278 | Minter | Amanda | Unattached | Female Vet 45 |
| 352 | 00:44:25 | 187 | Gerry | Kathryn | Unattached | Female Vet 35 |
| 353 | 00:44:27 | 270 | Collier | Lyndon | Sudbury Joggers | Male Vet 55 |
| 354 | 00:44:34 | 73 | Thurlow | Peter | Ipswich Jaffa | Male Vet 50 |
| 355 | 00:44:40 | 126 | Adolphus | Judith | Ipswich Jaffa | Female Vet 45 |
| 356 | 00:44:43 | 68 | Starmer | Jan | Stowmarket Striders | Female Vet 45 |
| 357 | 00:44:54 | 76 | Taylor | Jane | Unattached | Female Vet 45 |
| 358 | 00:44:58 | 151 | Hargadon | Sue | Ipswich Triathlon Club | Female Vet 50+ |
| 359 | 00:45:02 | 421 | Chapman | Caroline | Unattached | Female Vet 45 |
| 360 | 00:45:05 | 434 | Allwood | Peter | Woodbridge Shufflers | Male Senior |
| 361 | 00:45:09 | 166 | Bailie | Claire | Stowmarket Striders | Female Senior |
| 362 | 00:45:22 | 288 | Ruff | Heather | Hadleigh Hares AC | Female Vet 40 |
| 363 | 00:45:27 | 186 | Page | Graham | St Edmund Pacers | Male Vet 50 |
| 364 | 00:45:30 | 181 | Partridge | Richard | Unattached | Male Vet 50 |
| 365 | 00:45:31 | 371 | Hannigan | Neil | Unattached | Male Vet 40 |
| 366 | 00:45:09 | 322 | Eff | Fred | Framlingham Flyers | Male Vet 60+ |
| 367 | 00:45:43 | 308 | Beeton | Angela | Unattached | Female Vet 40 |
| 368 | 00:45:45 | 127 | Merwe | Ronel van der | Unattached | Female Vet 45 |
| 369 | 00:45:46 | 422 | Wombwell | Dianne | Unattached | Female Vet 40 |
| 370 | 00:45:47 | 327 | Bryne | Jane | Unattached | Female Vet 40 |
| 371 | 00:46:02 | 315 | Neil | Jennifer | Harwich Runners | Female Senior |
| 372 | 00:46:10 | 84 | Wright | Denise | Stowmarket Striders | Female Vet 40 |
| 373 | 00:46:17 | 39 | Chambers | Mike | St Edmund Pacers | Male Vet 60+ |
| 374 | 00:46:20 | 46 | Gammons | Charlotte | Felixstowe Road Runners | Female Senior |
| 375 | 00:46:22 | 16 | Laurenson | Julie | Felixstowe Road Runners | Female Vet 35 |
| 376 | 00:46:24 | 32 | Rolph | Trevor | Brandon Fern Hoppers | Male Vet 50 |
| 377 | 00:46:34 | 167 | Hughes | Wendy | Stowmarket Striders | Female Vet 45 |
| 378 | 00:46:42 | 451 | Jell | Janice | Felixstowe Road Runners | Female Vet 50+ |
| 379 | 00:46:45 | 292 | Kitching | Michael | Unattached | Male Senior |
| 380 | 00:46:54 | 357 | Stone | Liz | Unattached | Female Vet 45 |
| 381 | 00:46:56 | 420 | Pierce | Brivet | AC Charlieu | Male Senior |
| 382 | 00:46:58 | 317 | Norman | David | Unattached | Male Vet 45 |
| 383 | 00:47:02 | 246 | Collins | David | Unattached | Male Vet 40 |
| 384 | 00:47:37 | 170 | Greggor | David | Martlesham Leisure Club Non.Af | Male Vet 40 |
| 385 | 00:47:54 | 445 | Hatch | Ruth | Ipswich Jaffa | Female Vet 40 |
| 386 | 00:47:54 | 446 | Richmond | Billy | Ipswich Jaffa | Male Vet 40 |
| 387 | 00:47:56 | 2 | Finegan | Helen | Felixstowe Road Runners | Female Junior |
| 388 | 00:47:57 | 199 | Nutley | Philip | St Edmund Pacers | Male Vet 55 |
| 389 | 00:48:00 | 135 | Phillips | Helen | Unattached | Female Vet 40 |
| 390 | 00:48:00 | 225 | Morey | Kim | Unattached | Female Vet 35 |
| 391 | 00:48:06 | 89 | Street | Carol | Ipswich Jaffa | Female Vet 50+ |
| 392 | 00:48:26 | 247 | Ruffles | Gavin | Unattached | Male Senior |
| 393 | 00:48:33 | 467 | Potter | David | Bungay Black Dog RC | Male Vet 60+ |
| 394 | 00:48:35 | 204 | Burdett | Angela | Stowmarket Striders | Female Vet 35 |
| 395 | 00:48:37 | 337 | Warboys | Pip | Unattached | Male Vet 55 |
| 396 | 00:48:40 | 281 | Robinson | Jan | Unattached | Female Vet 50+ |
| 397 | 00:48:49 | 347 | Deacon | Mike | Felixstowe Road Runners | Male Vet 60+ |
| 398 | 00:48:51 | 259 | Lewis | Sue | Stowmarket Striders | Female Vet 45 |
| 399 | 00:48:59 | 364 | Gunesh | Susan | Felixstowe Road Runners | Female Vet 45 |
| 400 | 00:48:59 | 365 | Gardner | David | Felixstowe Road Runners | Male Vet 40 |
| 401 | 00:49:06 | 62 | Causton | Jacky | Unattached | Female Vet 50+ |
| 402 | 00:49:15 | 450 | Trudgett | Mary | Unattached | Female Vet 35 |
| 403 | 00:49:28 | 385 | Booth | Denise | Unattached | Female Vet 45 |
| 404 | 00:49:32 | 156 | Gant | John | Unattached | Male Vet 45 |
| 405 | 00:49:45 | 114 | Browne | Su | Stowmarket Striders | Female Vet 50+ |
| 406 | 00:49:45 | 115 | Browne | Simon | Stowmarket Striders | Male Vet 45 |
| 407 | 00:50:11 | 237 | Towne | Carissa | Unattached | Female Senior |
| 408 | 00:50:12 | 4 | Monk | Barbara | Unattached | Female Vet 40 |
| 409 | 00:50:20 | 88 | Marshal | Mary | Ipswich Jaffa | Female Vet 50+ |
| 410 | 00:50:23 | 293 | Harbord | Chris | Gt Yarmouth RRC | Male Senior |
| 411 | 00:50:32 | 109 | Moggan | Sue | Stowmarket Striders | Female Vet 50+ |
| 412 | 00:50:34 | 93 | Seggar | Sue | Stowmarket Striders | Female Vet 50+ |
| 413 | 00:50:38 | 33 | Watt | Lesley | Stowmarket Striders | Female Vet 45 |
| 414 | 00:51:04 | 267 | O'Sullivan | Mary | Ipswich Jaffa | Female Vet 35 |
| 415 | 00:51:05 | 460 | Laver | Vanessa | Unattached | Female Vet 40 |
| 416 | 00:51:27 | 230 | Graham | Pat | Ipswich Jaffa | Female Vet 50+ |
| 417 | 00:51:37 | 311 | Thompson | Heidi | Unattached | Female Senior |
| 418 | 00:51:53 | 121 | Hope | Sally | Unattached | Female Vet 45 |
| 419 | 00:51:53 | 122 | Cracknell | Roas | Unattached | Male Senior |
| 420 | 00:52:27 | 140 | Porter | Rachael | Unattached | Female Vet 35 |
| 421 | 00:52:27 | 190 | Bentley | Jack | Unattached | Male Junior |
| 422 | 00:53:21 | 256 | Aldous | Alison | Unattached | Female Vet 35 |
| 423 | 00:53:21 | 188 | Tyler | Rosemary | Stowmarket Striders | Female Vet 50+ |
| 424 | 00:53:24 | 70 | Campbell | David | Unattached | Male Vet 50 |
| 425 | 00:53:36 | 189 | Bentley | Clive | Unattached | Male Vet 40 |
| 426 | 00:53:44 | 283 | Davis | Kelly | Unattached | Female Senior |
| 427 | 00:53:45 | 284 | Butler | Paul | Unattached | Male Senior |
| 428 | 00:53:46 | 279 | West | David | Stowmarket Striders | Male Vet 60+ |
| 429 | 00:54:13 | 29 | Merfield | Wendy | The Saxons RC | Female Vet 50+ |
| 430 | 00:54:37 | 245 | Collins | Angela | Unattached | Female Vet 35 |
| 431 | 00:55:25 | 155 | Gant | Jannice | Unattached | Female Vet 40 |
| 432 | 00:55:25 | 198 | Vennables | Claire | Unattached | Female Vet 45 |
| 433 | 00:55:51 | 91 | Leek | William | Unattached | Male Vet 60+ |
| 434 | 00:55:57 | 11 | Sparrow | Stephen | Unattached | Male Senior |
| 435 | 00:57:25 | 176 | Kelly | James | Framlingham Flyers | Male Vet 60+ |
| 436 | 00:58:07 | 244 | Jenkins | Stephen | Unattached | Male Senior |
| 437 | 00:58:08 | 313 | Buitz | Nicola | Unattached | Female Junior |
| 438 | 00:58:12 | 436 | Gardner | Karon | Unattached | Female Vet 45 |
| 439 | 00:59:08 | 12 | Drage | Lucy | Unattached | Female Senior |
| 440 | 01:01:25 | 447 | Mott | Anne | Unattached | Female Vet 50+ |
| 441 | 01:01:32 | 217 | Green | Patricia | Unattached | Female Vet 50+ |
| 442 | 01:01:47 | 296 | Nugent | David | Gt Bentley Running Club | Male Vet 55 |