| Pos | Time | No | First Name | Surname | Club Name | Category |
| 1 | 00:25:23 | 293 | David | Miller | Woodbridge Shufflers | Male Senior |
| 2 | 00:25:39 | 200 | James | Calver | Ipswich JAFFA | Male Senior |
| 3 | 00:26:56 | 271 | Roger | Aldis | Stowmarket Striders | Male Senior |
| 4 | 00:27:09 | 8 | Robert | Chenery | Ipswich JAFFA | Male Senior |
| 5 | 00:27:23 | 54 | Gavin | Davies | Ipswich JAFFA | Male Senior |
| 6 | 00:27:37 | 326 | Michael | Cripps | West Suffolk A.C. | Male Junior |
| 7 | 00:27:38 | 228 | Wesley | Benton | Sudbury Joggers | Male Senior |
| 8 | 00:27:45 | 437 | Chris | Sellers | Colchester Harriers AC | Male Senior |
| 9 | 00:27:54 | 320 | Joseph | Goddard | Ipswich Triathlon Club | Male Senior |
| 10 | 00:27:57 | 371 | Peter | Golding | St Edmund Pacers | Male Vet 50 |
| 11 | 00:28:06 | 442 | Leon | Jones | Clopton Emu Breeders (N_Aff) | Male Senior |
| 12 | 00:28:21 | 67 | Josh | Entwistle | Felixstowe Road Runners | Male Senior |
| 13 | 00:28:29 | 171 | Kevin | Sharman | Lowestoft Road Runners | Male Vet 40 |
| 14 | 00:28:32 | 163 | Nick | Palmer | Stowmarket Striders | Male Senior |
| 15 | 00:28:39 | 127 | Daniel | Moss | Unattached | Male Senior |
| 16 | 00:28:50 | 63 | Peter | Pearce | Gt Bentley Running Club | Male Vet 40 |
| 17 | 00:29:01 | 361 | David | Wright | Colchester Harriers AC | Male Vet 50 |
| 18 | 00:29:16 | 372 | Julian | Long | St Edmund Pacers | Male Senior |
| 19 | 00:29:19 | 343 | Tamara | Jordan | Stowmarket Striders | Female Senior |
| 20 | 00:29:29 | 13 | Nigel | Powley | Ipswich JAFFA | Male Vet 40 |
| 21 | 00:29:30 | 156 | Christopher | Coleby | Ware Joggers | Male Senior |
| 22 | 00:29:37 | 308 | Danny | Jackson | Ipswich Harriers | Male Junior |
| 23 | 00:29:40 | 233 | Chris | Starmer | Stowmarket Striders | Male Vet 45 |
| 24 | 00:29:45 | 122 | Darren | Judd | Sudbury Joggers | Male Senior |
| 25 | 00:29:49 | 346 | John | Wankowski | Ipswich Triathlon Club | Male Senior |
| 26 | 00:30:05 | 47 | Simon | Harrison | Ipswich JAFFA | Male Senior |
| 27 | 00:30:25 | 355 | Daniel | Preece | Hadleigh Hares A.C. | Male Senior |
| 28 | 00:30:26 | 33 | Lee | Rudland | Ipswich JAFFA | Male Senior |
| 29 | 00:30:30 | 218 | Nicholas | Stephens | Stowmarket Striders | Male Vet 40 |
| 30 | 00:30:36 | 336 | Laurence | Scarlett | Ipswich JAFFA | Male Vet 45 |
| 31 | 00:30:39 | 392 | Mark | Clark | Sudbury Joggers | Male Vet 45 |
| 32 | 00:30:40 | 138 | Jonny | Almer | Ipswich Harriers | Male Senior |
| 33 | 00:30:40 | 90 | Alistair | Dick | Ipswich JAFFA | Male Vet 45 |
| 34 | 00:30:50 | 363 | Thomas | Jarrett | Ipswich JAFFA | Male Senior |
| 35 | 00:30:51 | 331 | Sam | Mason | Capel Cheetahs | Male Senior |
| 36 | 00:30:52 | 265 | Dave | Cornish | Tiptree Road Runners | Male Vet 40 |
| 37 | 00:30:59 | 180 | Neil | Dable | Ipswich JAFFA | Male Senior |
| 38 | 00:31:06 | 209 | Raymond | Hill | Ipswich JAFFA | Male Vet 55 |
| 39 | 00:31:15 | 262 | Tim | Hanman | Unattached | Male Senior |
| 40 | 00:31:16 | 310 | Christine | Gillibrand | Sudbury Joggers | Male Senior |
| 41 | 00:31:16 | 182 | Gary | Thompson | Ipswich JAFFA | Male Senior |
| 42 | 00:31:16 | 220 | Paul | Preston | Sudbury Joggers | Male Senior |
| 43 | 00:31:21 | 359 | Sandy | Macmillen | Colchester Harriers AC | Male Vet 40 |
| 44 | 00:31:22 | 389 | Rick | Berry | The Saxons | Male Senior |
| 45 | 00:31:24 | 447 | Paul | Shaw | Felixstowe Road Runners | Male Vet 40 |
| 46 | 00:31:26 | 396 | John | Weston | Ipswich JAFFA | Male Vet 50 |
| 47 | 00:31:28 | 244 | Kevin | McAlinden | Colchester Harriers AC | Male Vet 40 |
| 48 | 00:31:30 | 239 | Andy | Green | Stowmarket Striders | Male Vet 40 |
| 49 | 00:31:30 | 276 | Natasha | Belsom | Ipswich JAFFA | Female Senior |
| 50 | 00:31:31 | 168 | Kevin | Short | Framlingham Flyers | Male Vet 45 |
| 51 | 00:31:32 | 219 | Jon | Lockwood | St Edmund Pacers | Male Senior |
| 52 | 00:31:40 | 80 | Frederick | Newton | Unattached | Male Junior |
| 53 | 00:31:43 | 110 | Ray | Roberts | Felixstowe Road Runners | Male Vet 60+ |
| 54 | 00:31:47 | 401 | Jemma | Clary | St Edmund Pacers | Female Junior |
| 55 | 00:31:48 | 333 | Paul | McCelland | Harwich Runners | Male Vet 40 |
| 56 | 00:31:57 | 84 | Andrew | Smith | Grange Farm & Dunmow Runners | Male Vet 40 |
| 57 | 00:31:57 | 383 | Paul | Helliwell | Colchester Harriers AC | Male Vet 40 |
| 58 | 00:32:02 | 414 | Abbie | Rhorington | 53-12 Multisports | Female Senior |
| 59 | 00:32:04 | 358 | Annette | Oakmam | Chelmsford Athletic Club | Female Vet 35 |
| 60 | 00:32:11 | 104 | Mark | Ford | Felixstowe Road Runners | Male Vet 40 |
| 61 | 00:32:17 | 277 | Rubin | Belsom | Ipswich JAFFA | Male Vet 45 |
| 62 | 00:32:19 | 429 | Malcolm | Statham | Colchester Harriers AC | Male Senior |
| 63 | 00:32:20 | 7 | Duncan | Chenery | Ipswich JAFFA | Male Vet 45 |
| 64 | 00:32:21 | 74 | Ashley | Page | St Edmund Pacers | Male Vet 45 |
| 65 | 00:32:22 | 403 | Ken | Williamson | St Edmund Pacers | Male Vet 40 |
| 66 | 00:32:26 | 431 | John | Greener | St Edmund Pacers | Male Senior |
| 67 | 00:32:27 | 432 | Mike | Greener | St Edmund Pacers | Male Senior |
| 68 | 00:32:31 | 339 | Jayne | Williams | Ipswich JAFFA | Female Vet 35 |
| 69 | 00:32:43 | 356 | Ker | Macrosson | Ipswich JAFFA | Male Vet 50 |
| 70 | 00:32:43 | 407 | David | Marsh | Ipswich JAFFA | Male Senior |
| 71 | 00:32:44 | 27 | Lee | Phillips | The Saxons | Male Senior |
| 72 | 00:32:45 | 342 | Jason | Bloomfield | Stowmarket Striders | Male Senior |
| 73 | 00:32:47 | 380 | Paul | Clow | Martlesham Leisure Club Non.Af | Male Senior |
| 74 | 00:32:51 | 282 | David | Goldsmith | Unattached | Male Senior |
| 75 | 00:32:52 | 12 | Alan | Jackson | Ipswich JAFFA | Male Vet 45 |
| 76 | 00:33:04 | 39 | Stuart | Mann | Hadleigh Hares A.C. | Male Senior |
| 77 | 00:33:08 | 9 | Christopher | Moulton | Sudbury Joggers | Male Senior |
| 78 | 00:33:12 | 145 | Andy | Forster | Felixstowe Road Runners | Male Vet 45 |
| 79 | 00:33:14 | 378 | Sarah | Squirrell | Martlesham Leisure Club Non.Af | No Cat. |
| 80 | 00:33:16 | 1 | Stan | Threadwell | Felixstowe Road Runners | Male Vet 45 |
| 81 | 00:33:17 | 249 | Steven | Neaves | Stowmarket Striders | Male Vet 50 |
| 82 | 00:33:23 | 78 | Mary | Narey | Stowmarket Striders | Female Vet 40 |
| 83 | 00:33:24 | 4 | Ian | Gooderham | St Edmund Pacers | Male Vet 40 |
| 84 | 00:33:25 | 330 | Nigel | Roberts | Unattached | Male Senior |
| 85 | 00:33:30 | 266 | Penny | Rooney | Woodbridge Shufflers | Female Senior |
| 86 | 00:33:35 | 348 | Stephen | Chambers | Unattached | Male Senior |
| 87 | 00:33:41 | 273 | Rhys | Tyler | Thetford AC | Male Junior |
| 88 | 00:33:45 | 264 | Iain | Johnson | Unattached | No Cat. |
| 89 | 00:33:46 | 83 | Dave | Vaughan | St Edmund Pacers | Male Vet 50 |
| 90 | 00:33:47 | 351 | Ian | Coxall | Ipswich JAFFA | Male Senior |
| 91 | 00:33:50 | 440 | Matthew | Burden | Clopton Emu Breeders (N_Aff) | Male Senior |
| 92 | 00:33:51 | 316 | Steve | Whittaker | Unattached | Male Vet 40 |
| 93 | 00:33:53 | 311 | Kevin | Bird | Ipswich JAFFA | Male Vet 40 |
| 94 | 00:33:53 | 268 | Stephen | Curran | Woodbridge Shufflers | Male Vet 40 |
| 95 | 00:33:53 | 22 | Rob | Clayton | Felixstowe Road Runners | Male Vet 50 |
| 96 | 00:33:57 | 269 | Vince | Calver | Felixstowe Road Runners | Male Senior |
| 97 | 00:33:57 | 286 | Robert | James | Bungay Black Dog RC | Male Senior |
| 98 | 00:33:58 | 72 | John | Gabriel | Vegetarian Cycling & AC | Male Vet 55 |
| 99 | 00:33:58 | 365 | Louise | Staunton | Ipswich JAFFA | Female Senior |
| 100 | 00:33:59 | 247 | Nicola | Hale | Ipswich JAFFA | Female Senior |
| 101 | 00:34:03 | 118 | Dennis | Warner | Harwich Runners | Male Vet 45 |
| 102 | 00:34:10 | 111 | Gary | Lowe | Unattached | Male Vet 50 |
| 103 | 00:34:12 | 203 | Maureen | McCarthy | St Edmund Pacers | Female Vet 45 |
| 104 | 00:34:13 | 360 | Fran | Norris | Colchester Harriers AC | Female Vet 45 |
| 105 | 00:34:19 | 107 | Rebecca | Jordan | Stowmarket Striders | Female Senior |
| 106 | 00:34:25 | 451 | Keith | Williams | Unattached | Male Senior |
| 107 | 00:34:26 | 157 | Peter | Baguley | Ipswich JAFFA | Male Vet 50 |
| 108 | 00:34:26 | 177 | Justin | Hender | Ipswich JAFFA | Male Senior |
| 109 | 00:34:34 | 28 | Sarah | Vick | The Saxons | Female Vet 35 |
| 110 | 00:34:36 | 82 | Andrew | Evens | Ipswich JAFFA | Male Vet 40 |
| 111 | 00:34:39 | 411 | Rebecca | Jones | Unattached | Female Senior |
| 112 | 00:34:41 | 323 | Stuart | Curtis | Unattached | Male Senior |
| 113 | 00:34:42 | 327 | Haley | Suttle | Stowmarket Striders | Female Vet 40 |
| 114 | 00:34:43 | 318 | Rob | Cazey | Unattached | Male Vet 40 |
| 115 | 00:34:43 | 283 | Alan | Scarfe | Ipswich JAFFA | Male Vet 45 |
| 116 | 00:34:45 | 246 | Michelle | Gordon | Felixstowe Road Runners | Female Senior |
| 117 | 00:34:46 | 289 | Ros | Hawley | Unattached | Male Senior |
| 118 | 00:34:46 | 390 | Marie | Shirley | Sudbury Joggers | Female Senior |
| 119 | 00:34:48 | 328 | Jonny | Levett | Stowmarket Striders | Male Vet 40 |
| 120 | 00:34:48 | 120 | Eric | Hempstead | Unattached | Male Senior |
| 121 | 00:34:52 | 406 | Joel | Burgess | Unattached | Male Senior |
| 122 | 00:34:53 | 281 | Mark | Lankester | Felixstowe Road Runners | Male Vet 40 |
| 123 | 00:34:53 | 319 | Aimee | Canham | The Saxons | Female Senior |
| 124 | 00:34:53 | 241 | Andy | Free | Felixstowe Road Runners | Male Vet 45 |
| 125 | 00:34:54 | 66 | Simon | Meecham | Ipswich JAFFA | Male Senior |
| 126 | 00:34:55 | 243 | Pat | Partridge | St Edmund Pacers | Female Vet 55+ |
| 127 | 00:34:55 | 183 | Carl | Higgins | Thetford AC | Male Vet 45 |
| 128 | 00:34:59 | 23 | Peter | Frost | Unattached | Male Vet 40 |
| 129 | 00:35:04 | 341 | Chris | Skrimshire | Woodbridge Shufflers | Male Vet 55 |
| 130 | 00:35:04 | 85 | Jane | Smith | Grange Farm & Dunmow Runners | Female Vet 35 |
| 131 | 00:35:06 | 164 | Matt | Davey | Unattached | Male Senior |
| 132 | 00:35:09 | 288 | Stephen | Williams | St Edmund Pacers | Male Vet 50 |
| 133 | 00:35:12 | 329 | Gary | Halestrap | Stowmarket Striders | Male Vet 40 |
| 134 | 00:35:15 | 197 | Steven | Moy | Unattached | Male Senior |
| 135 | 00:35:15 | 151 | Trevor | Crack | Unattached | Male Vet 55 |
| 136 | 00:35:18 | 400 | Alistiir | Goodier | Ipswich JAFFA | Male Vet 40 |
| 137 | 00:35:20 | 366 | Sarah | Golding | St Edmund Pacers | Female Vet 40 |
| 138 | 00:35:29 | 192 | Diane | Wooler | Colchester & Tendring AC | Female Vet 50 |
| 139 | 00:35:31 | 15 | Peter | Finegan | Felixstowe Road Runners | Male Junior |
| 140 | 00:35:38 | 193 | Julian | Gibbs | Unattached | Male Senior |
| 141 | 00:35:41 | 149 | James | Double | Unattached | Male Vet 40 |
| 142 | 00:35:42 | 202 | David | Telling | Capel Cheetahs | Male Vet 40 |
| 143 | 00:35:43 | 370 | Adrian | McTique | Unattached | Male Senior |
| 144 | 00:35:43 | 215 | David | Dulake | Unattached | Male Vet 40 |
| 145 | 00:35:49 | 340 | Heidi | Bingham | Stowmarket Striders | Female Senior |
| 146 | 00:35:49 | 20 | Daniel | Clark | Unattached | Male Senior |
| 147 | 00:35:52 | 73 | David | Martin | Unattached | Male Vet 50 |
| 148 | 00:35:55 | 375 | Chris | Gladwell | Stowmarket Striders | Male Vet 50 |
| 149 | 00:35:58 | 436 | Philip | Marsden | Ipswich JAFFA | Male Vet 45 |
| 150 | 00:36:00 | 252 | Roger | Hobson | Woodbridge Shufflers | Male Vet 60+ |
| 151 | 00:36:09 | 94 | William | Coe | Unattached | Male Senior |
| 152 | 00:36:10 | 404 | Glyn | Peck | Harwich Runners | Male Vet 60+ |
| 153 | 00:36:12 | 123 | David | Daniels | Stowmarket Striders | Male Vet 40 |
| 154 | 00:36:14 | 240 | Stuart | Appleby | Unattached | Male Vet 40 |
| 155 | 00:36:14 | 317 | Michael | Bettett | Unattached | Male Vet 50 |
| 156 | 00:36:15 | 16 | Mark | Andrews | Unattached | Male Vet 40 |
| 157 | 00:36:16 | 381 | John | Rednall | Stowmarket Striders | Male Vet 40 |
| 158 | 00:36:16 | 325 | Rob | Naylor | Unattached | Male Vet 45 |
| 159 | 00:36:17 | 198 | Paul | Butler | Unattached | Male Vet 45 |
| 160 | 00:36:19 | 300 | Miles | Garrod | Stowmarket Striders | Male Vet 40 |
| 161 | 00:36:21 | 103 | Cherie | Hipkins | Gt Bentley Running Club | Female Senior |
| 162 | 00:36:22 | 227 | Tony | Adams | Gt Bentley Running Club | Male Vet 40 |
| 163 | 00:36:24 | 199 | Mark | Vince | Woodbridge Shufflers | Male Senior |
| 164 | 00:36:25 | 191 | Michael | Soper | St Edmund Pacers | Male Senior |
| 165 | 00:36:37 | 77 | Stephen | Wade | Unattached | Male Senior |
| 166 | 00:36:30 | 57 | Lorraine | Mills | Stowmarket Striders | Female Vet 35 |
| 167 | 00:36:31 | 377 | Paul | Salmon | BRJ Huntingdon RRC | Male Vet 40 |
| 168 | 00:36:33 | 443 | David | Wood | Stowmarket Striders | Male Vet 40 |
| 169 | 00:36:42 | 425 | Mark | Weston | Unattached | Male Senior |
| 170 | 00:36:44 | 374 | Geoff | Everitt | Ipswich JAFFA | Male Vet 60+ |
| 171 | 00:36:44 | 301 | Sue | Garrod | Stowmarket Striders | Female Vet 40 |
| 172 | 00:36:46 | 405 | Kate | Thomas | Harwich Runners | Female Vet 35 |
| 173 | 00:36:46 | 59 | Paul | Brooks | Ipswich JAFFA | Male Vet 40 |
| 174 | 00:36:49 | 119 | Paul | Flynn | Ipswich JAFFA | Male Senior |
| 175 | 00:36:54 | 253 | Abigail | Paton | Stowmarket Striders | Female Senior |
| 176 | 00:36:54 | 113 | Richard | Talbot | Felixstowe Road Runners | Male Vet 45 |
| 177 | 00:36:58 | 245 | Richard | Fellingham | Stowmarket Striders | Male Vet 55 |
| 178 | 00:36:59 | 347 | Christopher | Cook | St Edmund Pacers | Male Vet 55 |
| 179 | 00:37:00 | 194 | Daniel | Case | Felixstowe Road Runners | Male Senior |
| 180 | 00:37:02 | 102 | Paul | Kerridge | Woodbridge Shufflers | Male Vet 45 |
| 181 | 00:37:05 | 214 | Sarah | Whitman | Unattached | Female Vet 35 |
| 182 | 00:37:05 | 291 | Derek | Hood | Unattached | Male Senior |
| 183 | 00:37:07 | 172 | Ryan | Jarrett | Unattached | Male Junior |
| 184 | 00:37:10 | 423 | Richard | Bannister | Felixstowe Road Runners | Male Vet 40 |
| 185 | 00:37:14 | 95 | Fiona | Coe | Unattached | Female Vet 35 |
| 186 | 00:37:14 | 170 | John | Penny | Unattached | Male Vet 50 |
| 187 | 00:37:14 | 64 | Christine | Capstick | Unattached | Female Vet 40 |
| 188 | 00:37:14 | 105 | Adam | Hocken | Unattached | Male Vet 40 |
| 189 | 00:37:15 | 55 | Roger | Duffield | Tiptree Road Runners | Male Vet 60+ |
| 190 | 00:37:19 | 419 | Brian | Airlie | Hadleigh Hares A.C. | Male Vet 40 |
| 191 | 00:37:23 | 338 | William | Meader | Unattached | Male Vet 40 |
| 192 | 00:37:36 | 207 | Emma | Mortimer | Ipswich JAFFA | Female Junior |
| 193 | 00:37:37 | 100 | Tim | Finegan | Felixstowe Road Runners | Male Vet 45 |
| 194 | 00:37:39 | 108 | Jo | Stephenson | Stowmarket Striders | Female Vet 40 |
| 195 | 00:37:40 | 384 | Gordan | Campreii-Barr | Unattached | Male Vet 40 |
| 196 | 00:37:40 | 402 | Paul | Blackwell | Gt Bentley Running Club | Male Vet 40 |
| 197 | 00:37:41 | 167 | Nick | Power | Unattached | Male Senior |
| 198 | 00:37:43 | 187 | Robert | Armour | Unattached | Male Senior |
| 199 | 00:37:44 | 298 | Ron | Ames | Stowmarket Striders | Male Vet 60+ |
| 200 | 00:37:47 | 21 | Matthew | Parkinson | Unattached | Male Senior |
| 201 | 00:37:47 | 413 | Joanna | Pateman | Unattached | No Cat. |
| 202 | 00:37:47 | 450 | Frank | Gardiner | Gt Bentley Running Club | Male Vet 50 |
| 203 | 00:37:50 | 397 | Andy | Prime | Bungay Black Dog RC | Male Vet 40 |
| 204 | 00:37:53 | 324 | John | Webb | Unattached | Male Vet 60+ |
| 205 | 00:37:55 | 412 | Linda | Allwood | Woodbridge Shufflers | Female Senior |
| 206 | 00:37:56 | 18 | Dave | Levans | Felixstowe Road Runners | Male Vet 45 |
| 207 | 00:38:01 | 415 | Michelle | Constable | Ipswich Triathlon Club | Female Vet 40 |
| 208 | 00:38:04 | 430 | Keith | Parker | Unattached | Male Vet 50 |
| 209 | 00:38:04 | 424 | Chermaine | Geraghty | Stowmarket Striders | Female Vet 35 |
| 210 | 00:38:10 | 130 | Harry | Smith | Stowmarket Striders | Male Vet 40 |
| 211 | 00:38:13 | 37 | Frank | Moggan | Stowmarket Striders | Male Vet 55 |
| 212 | 00:38:14 | 35 | John | Lambert | Ipswich JAFFA | Male Vet 60+ |
| 213 | 00:38:15 | 3 | Eliose | Calver | St Edmund Pacers | Female Vet 40 |
| 214 | 00:38:18 | 444 | Caroline | Hunt | Clopton Emu Breeders (N_Aff) | Female Senior |
| 215 | 00:38:22 | 40 | Mike | Munson | Stowmarket Striders | Male Vet 55 |
| 216 | 00:38:25 | 29 | Christopher | Street | Ipswich JAFFA | Male Vet 50 |
| 217 | 00:38:25 | 350 | Mike | Rosbrook | Unattached | Male Vet 60+ |
| 218 | 00:38:25 | 117 | Robin | Harper | Unattached | Male Senior |
| 219 | 00:38:27 | 306 | Brendan | Grufferty | Unattached | Male Senior |
| 220 | 00:38:30 | 418 | Max | O'Rourke | Ipswich Triathlon Club | Male Senior |
| 221 | 00:38:31 | 79 | Bobbie | Sauerzapf | Bungay Black Dog RC | Female Vet 45 |
| 222 | 00:38:33 | 364 | Becky | Staunton | Ipswich JAFFA | Female Senior |
| 223 | 00:38:33 | 290 | Martyn | Brophy | St Edmund Pacers | Male Vet 45 |
| 224 | 00:38:34 | 165 | Susanne | Munday | Stowmarket Striders | Female Senior |
| 225 | 00:38:35 | 226 | Chris | Hayes | Gt Bentley Running Club | Male Vet 45 |
| 226 | 00:38:37 | 211 | Bill | Cox | Framlingham Flyers | Male Vet 60+ |
| 227 | 00:38:41 | 174 | Robin | Smith | St Edmund Pacers | Male Vet 55 |
| 228 | 00:38:44 | 65 | Samantha | Cloud | Felixstowe Road Runners | Female Vet 40 |
| 229 | 00:38:44 | 196 | Kate | Leckie | Unattached | Female Senior |
| 230 | 00:38:47 | 426 | Ian | Rose | Unattached | Male Senior |
| 231 | 00:38:50 | 99 | Annabel | Bennett | Felixstowe Road Runners | Female Vet 40 |
| 232 | 00:38:54 | 154 | Amanda | Mallett | Ipswich Triathlon Club | Female Vet 40 |
| 233 | 00:38:59 | 303 | Leslie | Basham | Stowmarket Striders | Male Vet 55 |
| 234 | 00:39:04 | 427 | Martin | Ryan | Unattached | Male Vet 45 |
| 235 | 00:39:04 | 178 | Sandra | Bumphrey | Capel Cheetahs | Female Vet 35 |
| 236 | 00:39:05 | 96 | Ian | Brown | Unattached | Male Vet 45 |
| 237 | 00:39:06 | 71 | Dave | Songhurst | Felixstowe Road Runners | Male Vet 60+ |
| 238 | 00:39:06 | 2 | Mark | Wilding | Unattached | Male Vet 40 |
| 239 | 00:39:07 | 349 | Neil | Thomas | Bungay Black Dog RC | Male Vet 40 |
| 240 | 00:39:10 | 275 | Mandy | Brookes | Unattached | Female Vet 45 |
| 241 | 00:39:10 | 204 | Paul | Theobald | St Edmund Pacers | Male Vet 50 |
| 242 | 00:39:13 | 321 | Carrie | Hook | 53-12 Multisports | Female Vet 35 |
| 243 | 00:39:17 | 181 | Carla | Holroyd | Harwich Runners | Female Vet 50 |
| 244 | 00:39:22 | 87 | Peter | Finch | Unattached | Male Vet 45 |
| 245 | 00:39:22 | 221 | Lisa | Mallett | Unattached | Female Vet 35 |
| 246 | 00:39:23 | 315 | Geoff | Burr | Unattached | Male Vet 45 |
| 247 | 00:39:23 | 267 | Peter | Turner | Unattached | Male Senior |
| 248 | 00:39:30 | 205 | Mark | Avery | Ipswich JAFFA | Male Vet 40 |
| 249 | 00:39:31 | 132 | Mark | Booth | Unattached | Male Vet 40 |
| 250 | 00:39:33 | 258 | Carolyn | Bownes | Tiptree Road Runners | Female Vet 45 |
| 251 | 00:39:33 | 257 | Barry | Dobson | Tiptree Road Runners | Male Vet 60+ |
| 252 | 00:39:36 | 259 | Adrian | Peake | Ipswich JAFFA | Male Vet 40 |
| 253 | 00:39:38 | 433 | Keith | Fisher | Unattached | Male Vet 45 |
| 254 | 00:39:39 | 115 | Andrew | Stroud | Unattached | Male Vet 40 |
| 255 | 00:39:41 | 251 | Simon | Watts | Unattached | Male Vet 50 |
| 256 | 00:39:42 | 376 | Simon | Page | Unattached | Male Vet 50 |
| 257 | 00:39:46 | 129 | Scott | Sherman | Unattached | Male Junior |
| 258 | 00:39:46 | 379 | Colin | Jenkins | Newham & Essex Beagles AC | Male Vet 50 |
| 259 | 00:39:47 | 46 | Colin | Forrester | Stowmarket Striders | Male Vet 45 |
| 260 | 00:39:51 | 126 | David | Fox | Felixstowe Road Runners | Male Vet 50 |
| 261 | 00:39:53 | 147 | Zibby | Parker | Felixstowe Road Runners | Female Senior |
| 262 | 00:39:59 | 146 | Nigel | Dadge | Felixstowe Road Runners | Male Vet 40 |
| 263 | 00:40:00 | 391 | David | Llewellyn | Stowmarket Striders | Male Vet 50 |
| 264 | 00:40:03 | 160 | Tamsin | Passmore | Unattached | Female Vet 40 |
| 265 | 00:40:07 | 185 | Kate | Parry | Capel Cheetahs | Female Vet 40 |
| 266 | 00:40:09 | 263 | Tom | Prior | Unattached | Male Senior |
| 267 | 00:40:10 | 449 | Sati | Sembhi | Unattached | Female Vet 40 |
| 268 | 00:40:14 | 385 | Ben | Andrews | Unattached | Male Senior |
| 269 | 00:40:14 | 60 | Les | Smart | Unattached | Male Vet 60+ |
| 270 | 00:40:18 | 124 | Sarah | Spink | Unattached | Female Vet 35 |
| 271 | 00:40:19 | 235 | Gail | Pryke | Ipswich JAFFA | Female Vet 45 |
| 272 | 00:40:21 | 236 | John | Morgan | Unattached | Male Vet 50 |
| 273 | 00:40:23 | 166 | Hayley | Brewis | St Edmund Pacers | Female Vet 40 |
| 274 | 00:40:25 | 186 | Ian | Freeman | St Edmund Pacers | Male Vet 55 |
| 275 | 00:40:25 | 159 | Helen | Snazell | St Edmund Pacers | Female Vet 50 |
| 276 | 00:40:27 | 248 | Adam | Ramsey | Ipswich JAFFA | Male Senior |
| 277 | 00:40:29 | 140 | Carol | Edworthy | Ipswich JAFFA | Female Vet 40 |
| 278 | 00:40:38 | 307 | Jeremy | Scopes | Unattached | Male Vet 50 |
| 279 | 00:40:44 | 357 | Colin | Law | Unattached | Male Senior |
| 280 | 00:40:45 | 237 | Hannah | Brown | Unattached | Female Senior |
| 281 | 00:40:47 | 189 | Malcolm | Hogarth | Stowmarket Striders | Male Vet 50 |
| 282 | 00:40:51 | 255 | Kirk | Wythe | Ipswich JAFFA | Male Vet 40 |
| 283 | 00:40:56 | 76 | Tracey | Wade | Unattached | Female Vet 35 |
| 284 | 00:40:56 | 128 | Julie | Haselwood | Ipswich JAFFA | Female Vet 55+ |
| 285 | 00:41:00 | 51 | Steven | Reynolds | Unattached | Male Vet 45 |
| 286 | 00:41:05 | 135 | Maureen | Wright | Ipswich JAFFA | Female Vet 55+ |
| 287 | 00:41:06 | 285 | Naomi | Hall | Stowmarket Striders | Female Senior |
| 288 | 00:41:08 | 242 | Lisa | Cox | Felixstowe Road Runners | Female Vet 35 |
| 289 | 00:41:09 | 222 | Evette | Price | Framlingham Flyers | Female Vet 45 |
| 290 | 00:41:13 | 144 | Karen | Hatton | St Edmund Pacers | Female Vet 45 |
| 291 | 00:41:13 | 272 | Sherilyn | Rigby | St Edmund Pacers | Female Junior |
| 292 | 00:41:15 | 302 | Annalise | Doper | Stowmarket Striders | Female Senior |
| 293 | 00:41:19 | 89 | Emma | Crowhurst | Unattached | Female Vet 40 |
| 294 | 00:41:23 | 134 | Margery | Brown | Stowmarket Striders | Female Vet 55+ |
| 295 | 00:41:23 | 32 | Ruth | Greggor | Martlesham Leisure Club Non.Af | Female Vet 40 |
| 296 | 00:41:24 | 382 | Fay | Helliwell | Colchester Harriers AC | Female Vet 35 |
| 297 | 00:41:27 | 367 | Rebecca | Guy | St Edmund Pacers | Female Junior |
| 298 | 00:41:29 | 284 | Amanda | Fear | Stowmarket Striders | Female Vet 35 |
| 299 | 00:41:29 | 42 | Jo | Dickinson | Felixstowe Road Runners | Female Vet 35 |
| 300 | 00:41:29 | 213 | Karen | Austin | Stowmarket Striders | Female Senior |
| 301 | 00:41:32 | 41 | Jenny | Jarrett | Felixstowe Road Runners | Female Vet 45 |
| 302 | 00:41:39 | 201 | Mon | Lee | Unattached | Male Vet 50 |
| 303 | 00:41:40 | 158 | Alison | Miles | Ipswich JAFFA | Female Vet 35 |
| 304 | 00:41:41 | 388 | Edward | Payne | Unattached | Male Vet 55 |
| 305 | 00:41:43 | 439 | Leonora | King | Unattached | Female Vet 35 |
| 306 | 00:41:43 | 438 | Joe | Chandler | Unattached | Male Vet 40 |
| 307 | 00:41:46 | 14 | Debbie | Ghant | Stowmarket Striders | Female Vet 40 |
| 308 | 00:41:47 | 399 | Carol | Stroud | Unattached | Female Senior |
| 309 | 00:41:48 | 162 | Carol | Noakes | Hadleigh Hares A.C. | Female Vet 50 |
| 310 | 00:41:49 | 278 | Louse | Rayfield | Martlesham Leisure Club Non.Af | Male Senior |
| 311 | 00:41:49 | 69 | Tony | Adolphus | Ipswich JAFFA | Male Vet 50 |
| 312 | 00:41:57 | 452 | Keith | Broxton | Stowmarket Striders | No Cat. |
| 313 | 00:42:05 | 25 | Robin | Phillips | Martlesham Leisure Club Non.Af | Male Vet 50 |
| 314 | 00:42:06 | 362 | Rachel | Richardson-Wright | Colchester Harriers AC | Female Vet 45 |
| 315 | 00:42:07 | 345 | Ross | Corbyn | Ipswich Triathlon Club | Male Senior |
| 316 | 00:42:10 | 217 | Brian | Beck | St Edmund Pacers | Male Vet 60+ |
| 317 | 00:42:23 | 188 | Hazel | Spalding | Ipswich JAFFA | Female Vet 50 |
| 318 | 00:42:24 | 296 | Linda | Maidment | Unattached | Female Senior |
| 319 | 00:42:27 | 75 | Jane | Chittock | Unattached | Female Vet 35 |
| 320 | 00:42:29 | 106 | Dick | Partridge | Unattached | Male Vet 50 |
| 321 | 00:42:31 | 121 | Rebecca | Chaplin | Stowmarket Striders | Female Senior |
| 322 | 00:42:31 | 169 | Mick | Mulley | Unattached | Male Vet 50 |
| 323 | 00:42:31 | 195 | Robert | Case | Felixstowe Road Runners | Male Senior |
| 324 | 00:42:36 | 230 | Alax | Kuczer | Unattached | Male Vet 40 |
| 325 | 00:42:40 | 10 | Mirka | Zelkova | Unattached | Female Senior |
| 326 | 00:42:45 | 309 | Laura | Johnson | Ampthill & Flitwick Flyers | Female Vet 40 |
| 327 | 00:42:48 | 31 | David | Greggor | Martlesham Leisure Club Non.Af | Male Vet 45 |
| 328 | 00:42:53 | 212 | Jean | Cox | Woodbridge Shufflers | Female Vet 55+ |
| 329 | 00:43:03 | 68 | Michael | Jobbins | Unattached | Male Vet 40 |
| 330 | 00:43:08 | 61 | Julie | Thurlow | Ipswich JAFFA | Female Vet 50 |
| 331 | 00:43:16 | 93 | Christian | Bone | Hadleigh Hares A.C. | Male Vet 40 |
| 332 | 00:43:20 | 208 | Vivienne | Woodgate | Ipswich JAFFA | Female Vet 45 |
| 333 | 00:43:22 | 408 | Jason | Cocker | Unattached | Male Senior |
| 334 | 00:43:24 | 279 | Katie | Price | Unattached | Female Senior |
| 335 | 00:43:34 | 250 | Jim | King | Stowmarket Striders | Male Vet 60+ |
| 336 | 00:43:42 | 50 | Michael | Kemp | Unattached | Male Senior |
| 337 | 00:43:49 | 332 | Hugh | Norris | Framlingham Flyers | Male Vet 60+ |
| 338 | 00:43:54 | 112 | Neil | Hunting | Unattached | Male Vet 50 |
| 339 | 00:43:59 | 43 | Diane | Harper | Felixstowe Road Runners | Female Vet 40 |
| 340 | 00:43:59 | 175 | Roger | Causon | Felixstowe Road Runners | Male Vet 55 |
| 341 | 00:44:02 | 294 | Moira | Pinkney | Ipswich Triathlon Club | Female Vet 55+ |
| 342 | 00:44:08 | 216 | Robert | Tillyard | St Edmund Pacers | Male Vet 40 |
| 343 | 00:44:09 | 354 | Jo | Baker | Hadleigh Hares A.C. | Female Vet 35 |
| 344 | 00:44:10 | 17 | Helen | Finegan | Felixstowe Road Runners | Female Junior |
| 345 | 00:44:11 | 44 | Marion | Parker | Felixstowe Road Runners | Female Vet 40 |
| 346 | 00:44:11 | 334 | Sharon | Crowe | Stowmarket Striders | No Cat. |
| 347 | 00:44:11 | 70 | Judith | Adolphus | Ipswich JAFFA | Female Vet 45 |
| 348 | 00:44:13 | 335 | Elaine | Wright | Stowmarket Striders | Female Vet 40 |
| 349 | 00:44:16 | 179 | Sara | Dable | Unattached | Female Vet 35 |
| 350 | 00:44:16 | 409 | Liz | Stones | Unattached | Female Vet 45 |
| 351 | 00:44:19 | 139 | Shirley | Suckling | Hadleigh Hares A.C. | Female Vet 50 |
| 352 | 00:44:21 | 137 | Sue | Hargadon | Ipswich Triathlon Club | Female Vet 50 |
| 353 | 00:44:23 | 295 | Andrew | Thomas | Unattached | Male Vet 45 |
| 354 | 00:44:27 | 434 | Ian | Lightfoot | Woodbridge Shufflers | Male Senior |
| 355 | 00:44:31 | 304 | Niki | MacSephney | Unattached | Female Vet 35 |
| 356 | 00:44:35 | 435 | Dab | Clery | Unattached | Male Vet 40 |
| 357 | 00:44:41 | 312 | Sarah | Hibble | Unattached | Female Vet 35 |
| 358 | 00:44:49 | 446 | Lyndo | Collier | Sudbury Joggers | Male Vet 55 |
| 359 | 00:44:58 | 210 | Roger | Spinks | Ipswich JAFFA | Male Vet 60+ |
| 360 | 00:45:01 | 292 | Peter | Reeve | Gt Bentley Running Club | Male Vet 45 |
| 361 | 00:45:07 | 274 | Nick | Huggins | St Edmund Pacers | Male Vet 55 |
| 362 | 00:45:11 | 224 | Sandra | Mayhew | Stowmarket Striders | Female Vet 40 |
| 363 | 00:45:14 | 34 | Chris | Slemmings | Ipswich Triathlon Club | Male Vet 60+ |
| 364 | 00:45:25 | 448 | Ann | Ridcont | Unattached | Female Vet 40 |
| 365 | 00:45:30 | 133 | Denise | Booth | Unattached | Female Vet 45 |
| 366 | 00:45:36 | 131 | Linda | Blagg | Unattached | Female Vet 50 |
| 367 | 00:45:37 | 337 | Aksa | Meader | Unattached | Female Vet 40 |
| 368 | 00:45:38 | 305 | Graham | Chappell | Unattached | Male Vet 40 |
| 369 | 00:45:38 | 234 | Jan | Starmer | Stowmarket Striders | Female Vet 45 |
| 370 | 00:45:40 | 287 | Paul | Trevelyan | Unattached | Male Vet 50 |
| 371 | 00:45:42 | 88 | Chris | Parr | Unattached | Male Vet 45 |
| 372 | 00:45:43 | 256 | Heidi | Brown | Ipswich JAFFA | Female Junior |
| 373 | 00:45:45 | 153 | Rosmary | Tyler | Stowmarket Striders | Female Vet 55+ |
| 374 | 00:45:47 | 150 | Angie | Beeton | Newmarket Joggers | Female Vet 40 |
| 375 | 00:45:55 | 232 | Susan | Bloomfield | Stowmarket Striders | Female Vet 40 |
| 376 | 00:45:57 | 92 | Laura | Reed | Unattached | Female Senior |
| 377 | 00:46:01 | 352 | Jackie | Kirk | Hadleigh Hares A.C. | Female Vet 40 |
| 378 | 00:46:03 | 398 | Sophi | Cole | Harwich Runners | Female Senior |
| 379 | 00:46:05 | 387 | Debbie | Taylor | Ipswich JAFFA | Female Vet 40 |
| 380 | 00:46:32 | 314 | David | Atkins | Unattached | Male Vet 40 |
| 381 | 00:46:35 | 231 | Diane | Cox | Stowmarket Striders | Female Vet 40 |
| 382 | 00:46:42 | 101 | Steve | Alcock | Hadleigh Hares A.C. | Male Vet 40 |
| 383 | 00:46:50 | 81 | Anna | McLean | Unattached | Female Vet 35 |
| 384 | 00:46:51 | 223 | Katy | Nash | Stowmarket Striders | Female Vet 35 |
| 385 | 00:46:51 | 26 | Helen | Phillips | Martlesham Leisure Club Non.Af | Female Vet 45 |
| 386 | 00:46:56 | 62 | Barbara | Monk | Felixstowe Road Runners | Female Vet 40 |
| 387 | 00:46:59 | 344 | David | Potter | Bungay Black Dog RC | Male Vet 60+ |
| 388 | 00:47:15 | 254 | Jane | Young | Unattached | Female Vet 45 |
| 389 | 00:47:19 | 56 | Lesley | West | Stowmarket Striders | Female Vet 50 |
| 390 | 00:47:22 | 422 | Sarah | Bond | Harwich Runners | Female Senior |
| 391 | 00:47:28 | 421 | Trudy | Cullend | Harwich Runners | Female Vet 50 |
| 392 | 00:47:38 | 386 | Rosa | Campbell | Unattached | Female Vet 40 |
| 393 | 00:47:56 | 260 | Ross | McKissock | Unattached | Male Senior |
| 394 | 00:47:57 | 299 | Emma | Bailey | Felixstowe Road Runners | Female Junior |
| 395 | 00:48:05 | 155 | Gillian | Duff | Unattached | Female Vet 40 |
| 396 | 00:48:05 | 190 | Gillian | Price | Unattached | Female Vet 45 |
| 397 | 00:48:09 | 373 | Chris | Harbord | Gt Yarmouth RRC | Male Vet 60+ |
| 398 | 00:48:09 | 36 | Sue | Moggan | Stowmarket Striders | Female Vet 55+ |
| 399 | 00:48:15 | 49 | Susan | Segar | Stowmarket Striders | Female Vet 55+ |
| 400 | 00:48:18 | 38 | Mary | Marshal | Ipswich JAFFA | Female Vet 55+ |
| 401 | 00:48:30 | 161 | Alison | Rudland | Ipswich JAFFA | Female Senior |
| 402 | 00:48:34 | 368 | Angela | Collins | Unattached | Female Vet 35 |
| 403 | 00:48:35 | 393 | Steve | Jones | Unattached | Male Senior |
| 404 | 00:48:37 | 369 | David | Collins | Unattached | Male Vet 45 |
| 405 | 00:48:40 | 353 | Sarah | Grimsey | Hadleigh Hares A.C. | Female Vet 40 |
| 406 | 00:48:41 | 428 | Robert | Laithwaite | Unattached | Male Vet 50 |
| 407 | 00:48:41 | 410 | Laura | Read | Unattached | Female Senior |
| 408 | 00:48:53 | 176 | Jacky | Causon | Unattached | Female Vet 55+ |
| 409 | 00:49:08 | 148 | Philip | Double | Unattached | Male Vet 45 |
| 410 | 00:49:25 | 417 | Dawn | Miller | Harwich Runners | Female Vet 35 |
| 411 | 00:49:51 | 229 | Dara | Byham | Unattached | Female Vet 40 |
| 412 | 00:49:56 | 142 | Gordon | Merfield | The Saxons | Male Vet 60+ |
| 413 | 00:49:57 | 420 | Anna | Leeds | Harwich Runners | No Cat. |
| 414 | 00:50:07 | 184 | Steve | Bloomfield | Unattached | Male Vet 45 |
| 415 | 00:50:29 | 453 | Linda | Woodard | Unattached | Female Vet 35 |
| 416 | 00:50:29 | 5 | Claire | Cook | Unattached | Female Vet 35 |
| 417 | 00:50:29 | 6 | Tracy | Young | Unattached | Female Vet 40 |
| 418 | 00:50:36 | 270 | Helen | Treacher | Royal Manor of Portland AC | Female Vet 40 |
| 419 | 00:50:49 | 445 | Ali | Chester | Unattached | Female Vet 35 |
| 420 | 00:51:24 | 261 | Mark | Chesworth | Unattached | Male Vet 40 |
| 421 | 00:51:55 | 173 | Geraldine | Jarrett | Capel Cheetahs | Female Vet 45 |
| 422 | 00:51:32 | 280 | Roy | Miller | St Edmund Pacers | Male Vet 55 |
| 423 | 00:51:42 | 143 | Wendy | Merfield | The Saxons | Female Vet 55+ |
| 424 | 00:53:26 | 395 | Jenny | Jones | Unattached | Female Senior |
| 425 | 00:53:26 | 394 | Rebecca | Revell | Unattached | Female Senior |
| 426 | 00:54:41 | 416 | Louise | Papworth | Harwich Runners | Female Senior |
| 427 | 00:54:46 | 313 | Sharon | Butcher | Unattached | Female Vet 35 |
| 428 | 00:59:15 | 297 | David | Nugent | Gt Bentley Running Club | Male Vet 60+ |
| 429 | 00:59:59 | 97 | Moya | Love | Unattached | Female Vet 55+ |