| Position | Finish Time | Race No | First Name | Surname | Club Name | Category |
| 1 | 00:26:38 | 272 | Chris | Sellens | Colchester Harriers AC | Male Senior |
| 2 | 00:26:53 | 293 | Jack | Garvin | Ipswich Harriers | Male Junior |
| 3 | 00:26:55 | 26 | Tom | Kingsnorth | St Edmund Pacers | Male Senior |
| 4 | 00:27:00 | 311 | Steven | Robinson | St Edmund Pacers | Male Senior |
| 5 | 00:27:27 | 28 | Robert | Chenery | Ipswich JAFFA | Male Senior |
| 6 | 00:27:32 | 155 | Gavin | Davies | Ipswich JAFFA | Male Senior |
| 7 | 00:27:35 | 179 | Roger | Aldis | Stowmarket Striders | Male Vet 40 |
| 8 | 00:27:43 | 82 | Danny | Jackson | Ipswich Harriers | Male Junior |
| 9 | 00:28:01 | 121 | Daniel | Moss | Unattached | Male Senior |
| 10 | 00:28:09 | 364 | Colin | Ridley | West Suffolk A.C. | Male Vet 45 |
| 11 | 00:28:17 | 379 | Andy | Taylor | St Edmund Pacers | Male Senior |
| 12 | 00:28:22 | 354 | Jason | Meachen | Harwich Runners | Male Senior |
| 13 | 00:28:29 | 365 | Andrew | Ridley | West Suffolk A.C. | Male Senior |
| 14 | 00:28:34 | 385 | Glen | Sharman | Stowmarket Striders | Male Vet 50 |
| 15 | 00:28:53 | 83 | Nick | Palmer | Stowmarket Striders | Male Senior |
| 16 | 00:29:01 | 227 | Alexander | Macmillen | Colchester Harriers AC | Male Vet 40 |
| 17 | 00:29:07 | 330 | Jordan | Curl-Roper | Norwich Road Runners | Male Senior |
| 18 | 00:29:08 | 146 | Brad | Jones | Ipswich JAFFA | Male Senior |
| 19 | 00:29:09 | 207 | Peter | West | Colchester Harriers AC | Male Vet 45 |
| 20 | 00:29:10 | 187 | Jennie | Roberts | Ipswich JAFFA | Female Senior |
| 21 | 00:29:16 | 441 | Leon | Jones | Unattached | Male Senior |
| 22 | 00:29:24 | 133 | Chris | Starmer | Stowmarket Striders | Male Vet 45 |
| 23 | 00:29:33 | 222 | David | Wright | Colchester Harriers AC | Male Vet 50 |
| 24 | 00:29:37 | 404 | James | Potter | Unattached | Male Senior |
| 25 | 00:29:41 | 62 | Wayne | Jackson | Stowmarket Striders | Male Senior |
| 26 | 00:29:43 | 318 | Tom | Cresswell | Sudbury Joggers | Male Senior |
| 27 | 00:29:45 | 291 | James | Heath | St Edmund Pacers | Male Vet 45 |
| 28 | 00:29:46 | 329 | Guy | Roper | Norwich Road Runners | Male Vet 45 |
| 29 | 00:29:48 | 286 | Terry | Back | Ipswich JAFFA | Male Vet 50 |
| 30 | 00:29:49 | 110 | Gary | Thompson | Ipswich JAFFA | Male Senior |
| 31 | 00:29:51 | 92 | Wilfred | Campbell | Ipswich JAFFA | Male Vet 40 |
| 32 | 00:29:55 | 221 | David | Wright | Gt Bentley Running Club | Male Senior |
| 33 | 00:30:08 | 9 | Vince | Calver | Felixstowe Road Runners | Male Senior |
| 34 | 00:30:09 | 93 | Simon | Harrison | Ipswich JAFFA | Male Senior |
| 35 | 00:30:25 | 245 | Kevin | Harper | Witham RC | Male Senior |
| 36 | 00:30:27 | 60 | Tim | Fox | St Edmund Pacers | Male Vet 40 |
| 37 | 00:30:29 | 175 | Alistair | Dick | Ipswich JAFFA | Male Vet 45 |
| 38 | 00:30:31 | 348 | Adam | Johnson | Hadleigh Hares A.C. | Male Senior |
| 39 | 00:30:38 | 86 | Ian | Coxall | Ipswich JAFFA | Male Senior |
| 40 | 00:30:46 | 53 | Simon | Phillips | St Edmund Pacers | Male Senior |
| 41 | 00:30:46 | 319 | Andy | Buck | Sudbury Joggers | Male Vet 45 |
| 42 | 00:30:55 | 391 | Simon | Dale | Gt Bentley Running Club | Male Senior |
| 43 | 00:30:58 | 123 | Tim | Hanman | Unattached | Male Senior |
| 44 | 00:30:59 | 258 | Conrad | Burgess | Ipswich JAFFA | Male Senior |
| 45 | 00:31:06 | 48 | James | Powley | Ipswich JAFFA | Male Junior |
| 46 | 00:31:24 | 254 | David | Goldsmith | Unattached | Male Senior |
| 47 | 00:31:26 | 109 | Raymond | Hill | Ipswich JAFFA | Male Vet 55 |
| 48 | 00:31:27 | 8 | Jon | Lockwood | St Edmund Pacers | Male Senior |
| 49 | 00:31:42 | 414 | Dan | Foster | Gt Bentley Running Club | Male Vet 40 |
| 50 | 00:31:42 | 90 | Chris | Perry | Stowmarket Striders | Male Senior |
| 51 | 00:31:48 | 287 | Nigel | Buxton | Harwich Runners | Male Vet 40 |
| 52 | 00:31:50 | 328 | Tracy | Curl | Norwich Road Runners | Female Vet 45 |
| 53 | 00:31:54 | 96 | Kevin | Short | Framlingham Flyers | Male Vet 45 |
| 54 | 00:31:57 | 115 | Carl | Thompson | Unattached | Male Senior |
| 55 | 00:32:00 | 164 | John | Thorpe | Ipswich JAFFA | Male Senior |
| 56 | 00:32:00 | 34 | Christopher | Moulton | Sudbury Joggers | Male Senior |
| 57 | 00:32:07 | 50 | Stuart | Mann | Hadleigh Hares A.C. | Male Senior |
| 58 | 00:32:21 | 266 | Lee | Phillips | The Saxons | Male Senior |
| 59 | 00:32:22 | 247 | Marie | Shirley | Sudbury Joggers | Female Senior |
| 60 | 00:32:28 | 137 | Dave | Vaughan | St Edmund Pacers | Male Vet 55 |
| 61 | 00:32:29 | 27 | Duncan | Chenery | Ipswich JAFFA | Male Vet 45 |
| 62 | 00:32:30 | 11 | Alan | Jackson | Ipswich JAFFA | Male Vet 50 |
| 63 | 00:32:30 | 58 | Paul | Shaw | Felixstowe Road Runners | Male Vet 40 |
| 64 | 00:32:32 | 182 | Matthew | Richardson | Unattached | Male Senior |
| 65 | 00:32:32 | 81 | Peter | Jackson | Real Runner.com | Male Senior |
| 66 | 00:32:35 | 46 | Robin | Swindin | Ipswich JAFFA | Male Senior |
| 67 | 00:32:38 | 230 | Penny | Rooney | Woodbridge Shufflers | Female Senior |
| 68 | 00:32:38 | 186 | Ben | Johnson | Gt Bentley Running Club | Male Senior |
| 69 | 00:32:39 | 99 | Ashley | Page | Unattached | Male Vet 45 |
| 70 | 00:32:43 | 107 | Wayne | Kern | Halstead Road Runners | Male Vet 40 |
| 71 | 00:32:44 | 317 | Steve | Bailey | St Edmund Pacers | Male Vet 45 |
| 72 | 00:32:47 | 253 | Aaron | Cavanagh | Unattached | Male Senior |
| 73 | 00:32:47 | 42 | Chris | Chorley | Bungay Black Dog RC | Male Vet 45 |
| 74 | 00:32:49 | 255 | Nick | Hammond | Stowmarket Striders | Male Senior |
| 75 | 00:32:54 | 200 | Andrew | Smith | Grange Farm & Dunmow Runners | Male Vet 40 |
| 76 | 00:32:57 | 356 | Darren | Cook | Team Pink | Male Senior |
| 77 | 00:32:59 | 406 | Dave | Soloman | Unattached | Male Vet 40 |
| 78 | 00:32:59 | 12 | Simon | Meecham | Ipswich JAFFA | Male Senior |
| 79 | 00:33:02 | 349 | Richard | Hudson | Unattached | Male Vet 45 |
| 80 | 00:33:07 | 335 | James | Doyble | Unattached | Male Senior |
| 81 | 00:33:12 | 172 | Julie | Heath | St Edmund Pacers | Female Vet 40 |
| 82 | 00:33:14 | 376 | Jason | Bloomfield | Stowmarket Striders | Male Senior |
| 83 | 00:33:21 | 350 | Rob | French | Ipswich JAFFA | Male Junior |
| 84 | 00:33:25 | 392 | Paul | White | St Edmund Pacers | Male Vet 45 |
| 85 | 00:33:25 | 87 | Matthew | Ralph | Stowmarket Striders | Male Senior |
| 86 | 00:33:30 | 108 | Ker | Macrosson | Ipswich JAFFA | Male Vet 50 |
| 87 | 00:33:32 | 234 | Ron | Benjamin | Colchester Harriers AC | Male Vet 50 |
| 88 | 00:33:33 | 295 | Stephen | Curran | Woodbridge Shufflers | Male Vet 45 |
| 89 | 00:33:37 | 316 | Rob | Cazey | Unattached | Male Vet 40 |
| 90 | 00:33:40 | 369 | Graham | Semple | Gt Bentley Running Club | Male Vet 45 |
| 91 | 00:33:45 | 77 | Maureen | McCarthy | St Edmund Pacers | Female Vet 45 |
| 92 | 00:33:47 | 236 | Andrew | Taczynski | Sudbury Joggers | Male Senior |
| 93 | 00:33:49 | 381 | Andrew | Pearce | Unattached | Male Senior |
| 94 | 00:33:55 | 425 | Ryan | Jackson | Army Athletic Club | Male Senior |
| 95 | 00:33:57 | 118 | Dennis | Warner | Harwich Runners | Male Vet 50 |
| 96 | 00:33:59 | 170 | Alistair | Goodier | Ipswich JAFFA | Male Vet 40 |
| 97 | 00:34:00 | 211 | Ian | Gooderham | St Edmund Pacers | Male Vet 40 |
| 98 | 00:34:03 | 66 | Brian | Airlie | Hadleigh Hares A.C. | Male Vet 40 |
| 99 | 00:34:05 | 305 | David | Marsh | Ipswich JAFFA | Male Senior |
| 100 | 00:34:06 | 301 | Mark | Lankester | Felixstowe Road Runners | Male Vet 40 |
| 101 | 00:34:09 | 300 | Steve | Gray | Stowmarket Striders | Male Vet 50 |
| 102 | 00:34:10 | 74 | Steve | Le-Podevin | St Edmund Pacers | Male Vet 40 |
| 103 | 00:34:11 | 1 | Andy | Forster | Felixstowe Road Runners | Male Vet 50 |
| 104 | 00:34:12 | 131 | Neil | Gillingham | Ipswich Harriers | Male Senior |
| 105 | 00:34:13 | 395 | Baz | Larke | Unattached | Male Senior |
| 106 | 00:34:15 | 280 | Wendy | Jones | St Edmund Pacers | Female Vet 40 |
| 107 | 00:34:15 | 405 | George | Soloman | Unattached | Male Junior |
| 108 | 00:34:15 | 188 | Nigel | Rogers | Unattached | Male Senior |
| 109 | 00:34:17 | 407 | Robin | Harper | Unattached | Male Senior |
| 110 | 00:34:17 | 114 | Gary | Lowe | Unattached | Male Vet 50 |
| 111 | 00:34:17 | 169 | Susan | Aves | Mid Essex Casuals | Female Vet 45 |
| 112 | 00:34:24 | 296 | Rodger | Alexander | Colchester & Tendring AC | Male Vet 50 |
| 113 | 00:34:25 | 320 | Kevin | Bird | Unattached | Male Vet 45 |
| 114 | 00:34:25 | 244 | John | Driscoll | Colchester Harriers AC | Male Vet 60+ |
| 115 | 00:34:28 | 403 | Alan | Hart | Stowmarket Striders | Male Senior |
| 116 | 00:34:30 | 420 | Szyon | Zyla | Unattached | Male Senior |
| 117 | 00:34:30 | 154 | Val | Jennings | Ipswich JAFFA | Female Vet 45 |
| 118 | 00:34:34 | 346 | Justin | Header | Unattached | Male Senior |
| 119 | 00:34:35 | 127 | Mary | Narey | Stowmarket Striders | Female Vet 40 |
| 120 | 00:34:37 | 134 | Paul | Dewison | Cambridge & Coleridge AC | Male Vet 55 |
| 121 | 00:34:41 | 201 | Jane | Smith | Grange Farm & Dunmow Runners | Female Vet 40 |
| 122 | 00:34:44 | 168 | Louise | Staunton | Ipswich JAFFA | Female Senior |
| 123 | 00:34:52 | 6 | Ruth | Ward | Ipswich JAFFA | Female Senior |
| 124 | 00:34:53 | 231 | Michael | Evennett | Unattached | Male Vet 50 |
| 125 | 00:34:53 | 306 | Rebecca | Jones | Unattached | Male Senior |
| 126 | 00:34:54 | 358 | Gary | Halestrap | Stowmarket Striders | Male Vet 40 |
| 127 | 00:34:54 | 57 | Matthew | Davey | KPMG Running Club | Male Senior |
| 128 | 00:34:55 | 178 | Michael | Ryall | Colchester & Tendring AC | Male Vet 55 |
| 129 | 00:34:55 | 80 | Rob | Clayton | Felixstowe Road Runners | Male Vet 50 |
| 130 | 00:34:56 | 370 | Pat | Partridge | St Edmund Pacers | Female Vet 55+ |
| 131 | 00:34:57 | 360 | Richard | Laycock | Unattached | Male Senior |
| 132 | 00:34:58 | 367 | Alistair | Joyce | Unattached | Male Vet 40 |
| 133 | 00:34:59 | 339 | Fran | Norris | Colchester Harriers AC | Female Vet 45 |
| 134 | 00:34:59 | 94 | Paul | Flynn | Ipswich JAFFA | Male Senior |
| 135 | 00:35:04 | 55 | Mark | Andrews | Unattached | Male Vet 40 |
| 136 | 00:35:11 | 29 | Paul | Masterson | Unattached | Male Vet 40 |
| 137 | 00:35:13 | 63 | Mark | Ross | Gt Bentley Running Club | Male Vet 45 |
| 138 | 00:35:18 | 380 | David | Dulake | Hadleigh Hares A.C. | Male Vet 40 |
| 139 | 00:35:20 | 88 | Andy | Free | Felixstowe Road Runners | Male Vet 50 |
| 140 | 00:35:21 | 135 | Alex | Dewison | Unattached | Male Junior |
| 141 | 00:35:28 | 257 | Peter | Mills | Stowmarket Striders | Male Vet 55 |
| 142 | 00:35:29 | 264 | Sarah | Driver | Newmarket Joggers | Unable to place in Cat. |
| 143 | 00:35:30 | 382 | Stan | Threadwell | Felixstowe Road Runners | Male Vet 50 |
| 144 | 00:35:34 | 260 | James | Cornish | Unattached | Male Senior |
| 145 | 00:35:35 | 345 | Lucy | Sheehan | Felixstowe Road Runners | Female Senior |
| 146 | 00:35:41 | 72 | Simon | Wiggins | Felixstowe Road Runners | Male Senior |
| 147 | 00:35:43 | 297 | Peter | Turner | Fetch Everyone RC | Male Senior |
| 148 | 00:35:46 | 117 | Azzouz | El-Mahraoui | Unattached | Male Senior |
| 149 | 00:35:48 | 271 | Barry | Curtis | Sudbury Joggers | Male Senior |
| 150 | 00:35:49 | 325 | Gavin | Palmer | Stowmarket Striders | Male Senior |
| 151 | 00:35:50 | 138 | Beverly | Smith | Ipswich JAFFA | Female Vet 45 |
| 152 | 00:35:59 | 438 | Marie | Kendall | Woodbridge Shufflers | Female Vet 45 |
| 153 | 00:36:04 | 408 | Tim | Higgins | Ipswich JAFFA | Male Vet 45 |
| 154 | 00:36:05 | 267 | Charmaine | Geraghty | Stowmarket Striders | Female Vet 35 |
| 155 | 00:36:05 | 220 | Ron | Ames | Stowmarket Striders | Male Vet 60+ |
| 156 | 00:36:06 | 214 | Mario | Zampi | Unattached | Male Vet 40 |
| 157 | 00:36:08 | 73 | Adam | Hocken | Unattached | Male Vet 40 |
| 158 | 00:36:10 | 307 | Gabriel | Martins | Unattached | Male Vet 40 |
| 159 | 00:36:15 | 268 | Jamie | Neill | Unattached | Male Senior |
| 160 | 00:36:16 | 352 | Mark | Goodin | Unattached | Male Senior |
| 161 | 00:36:17 | 210 | Ian | Foskew | Mid Essex Casuals | Male Vet 45 |
| 162 | 00:36:19 | 17 | Scott | Sherman | Stowmarket Striders | Male Junior |
| 163 | 00:36:20 | 439 | Phil | Marsden | Ipswich JAFFA | Male Vet 40 |
| 164 | 00:36:24 | 387 | Kevin | Stevens | Unattached | Male Senior |
| 165 | 00:36:24 | 278 | Sarah | Vick | The Saxons | Female Vet 35 |
| 166 | 00:36:25 | 51 | Will | Phillips | Brandon Fern Hoppers | Male Senior |
| 167 | 00:36:27 | 284 | Penny | Waggott | Stowmarket Striders | Female Vet 40 |
| 168 | 00:36:27 | 421 | David | Wood | Unattached | Male Vet 40 |
| 169 | 00:36:27 | 250 | Julie | Brown | Ipswich JAFFA | Female Vet 45 |
| 170 | 00:36:34 | 239 | David | Martin | Unattached | Male Vet 50 |
| 171 | 00:36:36 | 281 | Haley | Suttle | Stowmarket Striders | Female Vet 40 |
| 172 | 00:36:37 | 31 | David | Husband | Ipswich Triathlon Club | Male Senior |
| 173 | 00:36:44 | 171 | Vicky | Presland | Gt Bentley Running Club | Female Senior |
| 174 | 00:36:45 | 388 | Brian | Telford | Gt Bentley Running Club | Male Vet 40 |
| 175 | 00:36:46 | 344 | Barrie | Trower | Unattached | Male Senior |
| 176 | 00:36:53 | 153 | Stuart | Abbott | Woodbridge Shufflers | Male Senior |
| 177 | 00:36:54 | 44 | Matthew | Burt | Unattached | Male Senior |
| 178 | 00:36:54 | 389 | Paul | Blackwell | Gt Bentley Running Club | Male Vet 40 |
| 179 | 00:36:56 | 76 | Derek | Hood | Unattached | Male Senior |
| 180 | 00:36:57 | 65 | Neil | Martin | Stowmarket Striders | Male Senior |
| 181 | 00:37:00 | 235 | Nicola | Knott | Stowmarket Striders | Female Vet 40 |
| 182 | 00:37:06 | 240 | Alex | Wilson | Sudbury Joggers | Male Senior |
| 183 | 00:37:08 | 89 | Sarah | Whitman | Felixstowe Road Runners | Female Vet 35 |
| 184 | 00:37:09 | 136 | James | Reed | Woodbridge Shufflers | Male Senior |
| 185 | 00:37:15 | 225 | Martin | Ablett | Stowmarket Striders | Male Senior |
| 186 | 00:37:18 | 248 | David | Daniels | Stowmarket Striders | Male Vet 45 |
| 187 | 00:37:19 | 440 | Robert | Warne | Woodbridge Shufflers | Male Vet 50 |
| 188 | 00:37:20 | 18 | Lorraine | Mills | Stowmarket Striders | Female Vet 35 |
| 189 | 00:37:20 | 327 | Robert | Tillyard | St Edmund Pacers | Male Vet 45 |
| 190 | 00:37:23 | 70 | John | Penny | Unattached | Male Vet 50 |
| 191 | 00:37:25 | 442 | Caroline | Hunt | Unattached | Female Senior |
| 192 | 00:37:27 | 372 | Anthony | Crowe | Unattached | Male Vet 40 |
| 193 | 00:37:29 | 363 | Stephen | Wade | Unattached | Male Senior |
| 194 | 00:37:29 | 340 | William | Meader | Unattached | Male Vet 45 |
| 195 | 00:37:33 | 52 | Mick | Sears | Woodbridge Shufflers | Male Vet 50 |
| 196 | 00:37:34 | 98 | Jo | Stephenson | Stowmarket Striders | Female Vet 40 |
| 197 | 00:37:35 | 37 | Emma | Mortimer | Ipswich JAFFA | Female Junior |
| 198 | 00:37:41 | 361 | Mark | Vince | Woodbridge Shufflers | Male Senior |
| 199 | 00:37:43 | 10 | David | Fox | Felixstowe Road Runners | Male Vet 50 |
| 200 | 00:37:44 | 64 | Peter | Finch | Unattached | Male Vet 45 |
| 201 | 00:37:45 | 270 | Steven | Thomas | Unattached | Male Vet 40 |
| 202 | 00:37:46 | 397 | Chris | Skrimshire | Woodbridge Shufflers | Male Vet 55 |
| 203 | 00:37:48 | 390 | Chris | Hayes | Gt Bentley Running Club | Male Vet 45 |
| 204 | 00:37:49 | 312 | Andrew | Covel | Woodbridge Shufflers | Male Vet 40 |
| 205 | 00:37:51 | 4 | Peter | Finegan | Felixstowe Road Runners | Male Junior |
| 206 | 00:37:52 | 426 | Chris | Ridgeon | Unattached | Male Vet 55 |
| 207 | 00:37:52 | 299 | Paul | Kerridge | Woodbridge Shufflers | Male Vet 45 |
| 208 | 00:37:54 | 35 | Chris | Burke | Hadleigh Hares A.C. | Male Vet 50 |
| 209 | 00:37:55 | 150 | Colin | Forrester | Stowmarket Striders | Male Vet 45 |
| 210 | 00:37:58 | 298 | Nikki | Bennett | Gt Bentley Running Club | Female Vet 40 |
| 211 | 00:37:58 | 205 | Diana | Braverman | Cambridge & Coleridge AC | Female Vet 55+ |
| 212 | 00:38:03 | 177 | John | Lambert | Ipswich JAFFA | Male Vet 60+ |
| 213 | 00:38:04 | 145 | Karen | Austin | Stowmarket Striders | Female Senior |
| 214 | 00:38:04 | 353 | David | Howe | Unattached | Male Senior |
| 215 | 00:38:06 | 206 | Terry | Braverman | Haverhill Running Club | Male Vet 55 |
| 216 | 00:38:08 | 38 | Ian | Brown | Unattached | Male Vet 45 |
| 217 | 00:38:10 | 243 | Frank | Gardiner | Gt Bentley Running Club | Male Vet 50 |
| 218 | 00:38:15 | 322 | Michael | Downes | Ipswich JAFFA | Male Vet 50 |
| 219 | 00:38:17 | 194 | Michael | Taylor | Unattached | Male Vet 55 |
| 220 | 00:38:21 | 282 | Keith | Borrett | Stowmarket Striders | Male Vet 55 |
| 221 | 00:38:24 | 25 | Annalise | Roper | Stowmarket Striders | Female Senior |
| 222 | 00:38:25 | 412 | Mike | Cooper | Ipswich JAFFA | Male Vet 50 |
| 223 | 00:38:30 | 375 | Chris | Garlick | Unattached | Male Vet 40 |
| 224 | 00:38:32 | 394 | David | Rieder | Unattached | Male Vet 55 |
| 225 | 00:38:32 | 314 | Sarah | Golding | St Edmund Pacers | Female Vet 45 |
| 226 | 00:38:34 | 393 | Chris | Cook | St Edmund Pacers | Male Vet 60+ |
| 227 | 00:34:34 | 202 | Christine | Capstick | Unattached | Female Vet 40 |
| 228 | 00:38:34 | 355 | Daniel | Gould | Team Pink | Male Senior |
| 229 | 00:38:37 | 78 | William | Burdett | Stowmarket Striders | Male Vet 45 |
| 230 | 00:38:37 | 336 | Alison | Bills | The Saxons | Female Senior |
| 231 | 00:38:37 | 241 | Aimee | Canham | The Saxons | Female Senior |
| 232 | 00:38:39 | 192 | Christopher | Street | Ipswich JAFFA | Male Vet 55 |
| 233 | 00:38:40 | 39 | David | Levans | Felixstowe Road Runners | Male Vet 45 |
| 234 | 00:38:42 | 303 | Colin | Low | Unattached | Male Vet 40 |
| 235 | 00:38:45 | 396 | John | Webb | Unattached | Male Vet 60+ |
| 236 | 00:38:47 | 384 | Tony | Weaver | Unattached | Male Vet 40 |
| 237 | 00:38:48 | 238 | Tim | Harwood | Unattached | Male Senior |
| 238 | 00:38:49 | 430 | Linda | Woodard | Unattached | Female Vet 40 |
| 239 | 00:38:50 | 229 | Stephen | Gardiner | Unattached | Male Vet 50 |
| 240 | 00:38:51 | 33 | Mike | Munson | Stowmarket Striders | Male Vet 55 |
| 241 | 00:38:52 | 215 | Hayley | Brewis | St Edmund Pacers | Female Vet 45 |
| 242 | 00:38:53 | 308 | Colin | Jenkins | Newham & Essex Beagles AC | Male Vet 50 |
| 243 | 00:38:54 | 413 | Nigel | Smith | Halstead Road Runners | Male Vet 55 |
| 244 | 00:39:00 | 351 | Lisa | Cox | Felixstowe Road Runners | Female Vet 35 |
| 245 | 00:39:00 | 275 | Paul | Smith | Unattached | Male Senior |
| 246 | 00:39:02 | 189 | Dee | St-Ledger | Sudbury Joggers | Female Vet 40 |
| 247 | 00:39:02 | 427 | Gavin | Ridgeon | Unattached | Male Senior |
| 248 | 00:39:04 | 334 | Helen | Decker | Ipswich JAFFA | Female Senior |
| 249 | 00:39:05 | 333 | William | Dykes | Martlesham Leisure Club Non.Af | Male Senior |
| 250 | 00:39:07 | 294 | Stephen | Wood | Ipswich JAFFA | Male Vet 50 |
| 251 | 00:39:07 | 288 | Louise | Kenworthy | Unattached | Female Vet 40 |
| 252 | 00:39:12 | 139 | Robin | Phillips | Martlesham Leisure Club Non.Af | Male Vet 50 |
| 253 | 00:39:15 | 144 | Paul | Austin | Unattached | Male Senior |
| 254 | 00:39:15 | 399 | Karen | Mowle | Harwich Runners | Female Vet 35 |
| 255 | 00:39:28 | 176 | Jean-Philippe | Guerin | Unattached | Male Senior |
| 256 | 00:39:28 | 142 | Oliver | Southgate | Unattached | Male Senior |
| 257 | 00:39:30 | 161 | Mon | Lee | Ipswich JAFFA | Male Vet 50 |
| 258 | 00:39:32 | 410 | Julie | Upton | Unattached | Female Vet 35 |
| 259 | 00:39:32 | 411 | Natalie | Moss | Unattached | Female Vet 35 |
| 260 | 00:39:36 | 310 | Nicholas | Dines | Ipswich JAFFA | Male Vet 45 |
| 261 | 00:39:40 | 183 | Wyn | Jones | Felixstowe Road Runners | Male Vet 50 |
| 262 | 00:39:40 | 209 | Paul | Theobald | St Edmund Pacers | Male Vet 50 |
| 263 | 00:39:46 | 198 | Roger | Duffield | Tiptree Road Runners | Male Vet 60+ |
| 264 | 00:39:48 | 111 | Charlie | Stannett | Ipswich Triathlon Club | Male Vet 50 |
| 265 | 00:39:49 | 116 | Simon | Goldsmith | Unattached | Male Senior |
| 266 | 00:39:50 | 366 | Angus | Joyce | Unattached | Male Junior |
| 267 | 00:39:52 | 112 | Kate | Stannett | Ipswich Triathlon Club | Female Vet 45 |
| 268 | 00:39:56 | 279 | Linda | Nones | St Edmund Pacers | Female Vet 45 |
| 269 | 00:40:01 | 216 | Mark | Avery | Ipswich JAFFA | Male Vet 40 |
| 270 | 00:40:01 | 97 | Evette | Price | Framlingham Flyers | Female Vet 45 |
| 271 | 00:40:03 | 321 | Jennifer | Cooke | Unattached | Female Vet 40 |
| 272 | 00:40:07 | 374 | Martyn | Brophy | St Edmund Pacers | Male Vet 50 |
| 273 | 00:40:08 | 398 | Ros | Southgate | Unattached | Male Senior |
| 274 | 00:40:10 | 20 | Trevor | Rolph | Brandon Fern Hoppers | Male Vet 50 |
| 275 | 00:40:11 | 59 | Tony | Adolphus | Ipswich JAFFA | Male Vet 50 |
| 276 | 00:40:17 | 32 | Sarah | Keys | Unattached | Female Senior |
| 277 | 00:40:18 | 273 | Barry | Dobson | Tiptree Road Runners | Male Vet 60+ |
| 278 | 00:40:22 | 106 | Keith | Thorogood | Halstead Road Runners | Male Vet 50 |
| 279 | 00:40:23 | 342 | Darren | Walsh | Unattached | Male Vet 40 |
| 280 | 00:40:25 | 400 | Ann | Piercy | Harwich Runners | Female Vet 50 |
| 281 | 00:40:25 | 148 | Gary | Taylor | Woodbridge Shufflers | Male Vet 45 |
| 282 | 00:40:26 | 30 | Samantha | Cloud | Felixstowe Road Runners | Female Vet 40 |
| 283 | 00:40:30 | 173 | Adrian | Gilson | Unattached | Male Vet 45 |
| 284 | 00:40:30 | 54 | Joel | Burgess | Unattached | Male Senior |
| 285 | 00:40:30 | 415 | Keith | Fisker | Unattached | Male Vet 45 |
| 286 | 00:40:30 | 431 | Angela | Brinkley | Stowmarket Striders | Female Vet 45 |
| 287 | 00:40:33 | 43 | Bobbie | Sauerzapf | Bungay Black Dog RC | Female Vet 50 |
| 288 | 00:40:35 | 130 | Susanna | Munday | Stowmarket Striders | Female Senior |
| 289 | 00:40:40 | 256 | Amanda | Martin | St Edmund Pacers | Female Vet 40 |
| 290 | 00:40:43 | 193 | Helen | Snazell | St Edmund Pacers | Female Vet 50 |
| 291 | 00:40:45 | 373 | Fiona | Hunt | Ipswich JAFFA | Female Vet 35 |
| 292 | 00:40:46 | 429 | Colin | Newcombe | Unattached | Male Senior |
| 293 | 00:40:47 | 261 | Leslie | Basham | Stowmarket Striders | Male Vet 55 |
| 294 | 00:40:51 | 371 | Sharon | Crowe | Stowmarket Striders | Female Vet 40 |
| 295 | 00:40:54 | 428 | Reggie | Bull | Unattached | Male Senior |
| 296 | 00:40:55 | 174 | Andrew | Young | Unattached | Male Senior |
| 297 | 00:40:56 | 23 | Kirsty | Rice | Unattached | Female Senior |
| 298 | 00:41:56 | 22 | Gregory | Rice | Unattached | Male Senior |
| 299 | 00:41:04 | 219 | Robert | Ball | Unattached | Male Vet 50 |
| 300 | 00:41:10 | 302 | Jeremy | Scopes | Unattached | Male Vet 50 |
| 301 | 00:41:11 | 95 | Les | Smart | Unattached | Male Vet 60+ |
| 302 | 00:41:16 | 21 | Marion | Parker | Felixstowe Road Runners | Female Vet 45 |
| 303 | 00:41:18 | 185 | Bert | Hatcher | Ipswich JAFFA | Male Vet 60+ |
| 304 | 00:41:19 | 13 | Jill | Anderson | Framlingham Flyers | Female Vet 55+ |
| 305 | 00:41:21 | 67 | Steven | Reynolds | Unattached | Male Vet 50 |
| 306 | 00:41:23 | 156 | Neal | Goldsmith | Ipswich JAFFA | Male Senior |
| 307 | 00:41:24 | 347 | Kathryn | Gerry | Unattached | Female Vet 35 |
| 308 | 00:41:25 | 343 | Adam | Farnworth | Unattached | Male Senior |
| 309 | 00:41:26 | 226 | Andrew | Knox | Unattached | Male Vet 45 |
| 310 | 00:41:27 | 5 | Dave | Songhurst | Felixstowe Road Runners | Male Vet 60+ |
| 311 | 00:41:29 | 91 | Stephen | Bright | British Athletics AC | Male Vet 45 |
| 312 | 00:41:30 | 263 | Sara | Bloor | The Saxons | Female Vet 40 |
| 313 | 00:41:36 | 416 | Paul | Kingford-Bere | Felixstowe Road Runners | Male Vet 40 |
| 314 | 00:41:36 | 167 | Chris | Moreton | CAMRA Hash House Harriers | Male Vet 40 |
| 315 | 00:41:36 | 423 | Louise | Johnson | Ipswich JAFFA | Female Senior |
| 316 | 00:41:36 | 128 | Alison | Myles | Ipswich JAFFA | Female Vet 35 |
| 317 | 00:41:37 | 409 | Susanne | Barber | Ipswich JAFFA | Female Vet 40 |
| 318 | 00:41:38 | 259 | Sharon | Harrison | St Edmund Pacers | Female Vet 40 |
| 319 | 00:41:38 | 212 | Rebecca | Gooderham | St Edmund Pacers | Female Junior |
| 320 | 00:41:47 | 160 | Jack | Severy | Unattached | Male Senior |
| 321 | 00:41:55 | 274 | Philip | Rampley | Stowmarket Striders | Male Vet 60+ |
| 322 | 00:42:06 | 315 | Rebecca | Guy | St Edmund Pacers | Female Junior |
| 323 | 00:42:08 | 265 | Carol | Edworthy | Unattached | Female Vet 40 |
| 324 | 00:42:09 | 424 | Faye | Woollard | Ipswich JAFFA | Female Senior |
| 325 | 00:42:10 | 213 | Rachael | Stock | Harwich Runners | Female Vet 40 |
| 326 | 00:42:11 | 102 | Sam | Arbon | Unattached | Male Senior |
| 327 | 00:42:12 | 432 | Helen | Moore | Stowmarket Striders | Female Senior |
| 328 | 00:42:12 | 223 | Rachel | Richardson-Wright | Colchester Harriers AC | Female Vet 45 |
| 329 | 00:42:13 | 232 | Sandra | Mayhew | Stowmarket Striders | Female Vet 45 |
| 330 | 00:42:13 | 56 | Debbie | Ghant | Stowmarket Striders | Female Vet 40 |
| 331 | 00:42:25 | 252 | Jim | King | Stowmarket Striders | Male Vet 60+ |
| 332 | 00:42:28 | 158 | Elizabeth | Severy | Unattached | Female Vet 45 |
| 333 | 00:42:33 | 132 | Jan | Starmer | Stowmarket Striders | Female Vet 45 |
| 334 | 00:42:34 | 359 | Simon | Foster | Unattached | Male Senior |
| 335 | 00:42:35 | 251 | Miriam | Mathers | Unattached | Female Vet 35 |
| 336 | 00:42:36 | 218 | Margery | Brown | Stowmarket Striders | Female Vet 55+ |
| 337 | 00:42:42 | 41 | Jenny | Jarrett | Felixstowe Road Runners | Female Vet 45 |
| 338 | 00:42:50 | 417 | Edyta | Dera | Unattached | Female Senior |
| 339 | 00:43:18 | 181 | Victoria | Law | Gt Bentley Running Club | Female Vet 35 |
| 340 | 00:43:24 | 332 | Heidi | Barnard | Felixstowe Road Runners | Female Vet 40 |
| 341 | 00:43:29 | 249 | Miranda | Rayner | Harwich Runners | Female Vet 40 |
| 342 | 00:43:30 | 184 | Mick | Mulley | Unattached | Male Vet 50 |
| 343 | 00:43:32 | 377 | Mike | Linnett | Unattached | Male Vet 40 |
| 344 | 00:43:38 | 378 | Kayleigh | Read | Ipswich JAFFA | Female Senior |
| 345 | 00:43:38 | 166 | Sue | Downes | Unattached | Female Vet 50 |
| 346 | 00:43:40 | 199 | Denise | Wright | Stowmarket Striders | Female Vet 45 |
| 347 | 00:43:40 | 143 | Paul | Kerrison | Harwich Runners | Male Vet 40 |
| 348 | 00:43:52 | 292 | Jane | Garvin | Ipswich JAFFA | Female Vet 45 |
| 349 | 00:43:56 | 228 | Elaine | West | Unattached | Female Senior |
| 350 | 00:43:59 | 269 | Paul | Trevelyan | Unattached | Male Vet 50 |
| 351 | 00:44:01 | 341 | Debbie | Pembroke | Unattached | Female Vet 45 |
| 352 | 00:44:06 | 45 | Leigh | Swindin | Unattached | Female Senior |
| 353 | 00:44:12 | 196 | Mel | Chittock | Unattached | Male Vet 50 |
| 354 | 00:44:23 | 285 | Nick | Huggins | Unattached | Male Vet 55 |
| 355 | 00:44:24 | 326 | Susan | Bloomfield | Stowmarket Striders | Female Vet 40 |
| 356 | 00:44:25 | 402 | Carina | Steenkamp | Unattached | Female Senior |
| 357 | 00:44:29 | 338 | Jean | Cox | Woodbridge Shufflers | Female Vet 55+ |
| 358 | 00:44:30 | 242 | Jo | Gould | Sudbury Joggers | Female Senior |
| 359 | 00:44:35 | 79 | Angela | Burdett | Stowmarket Striders | Female Vet 40 |
| 360 | 00:44:42 | 195 | Sue | Hargadon | Ipswich Triathlon Club | Female Vet 50 |
| 361 | 00:44:49 | 84 | Samantha | Linassi | Unattached | Female Senior |
| 362 | 00:44:55 | 435 | Marrianne | Kirk | Ipswich JAFFA | Female Vet 55+ |
| 363 | 00:44:56 | 290 | Nicola | Nolan | Unattached | Female Vet 45 |
| 364 | 00:44:56 | 289 | Paul | Kenworthy | Unattached | Male Vet 45 |
| 365 | 00:44:58 | 104 | Stephen | Cartwright | Colchester & Tendring AC | Male Vet 50 |
| 366 | 00:44:59 | 68 | Anne | McLean | Unattached | Female Vet 35 |
| 367 | 00:45:10 | 40 | Jo | Dickinson | Felixstowe Road Runners | Female Vet 35 |
| 368 | 00:45:11 | 283 | Karen | Chamberlin | Ipswich JAFFA | Female Vet 40 |
| 369 | 00:45:20 | 368 | Steve | Mowles | Unattached | Male Vet 40 |
| 370 | 00:45:25 | 401 | Allie | Palmer | Unattached | Female Vet 40 |
| 371 | 00:45:45 | 159 | James | Severy | Unattached | Male Senior |
| 372 | 00:45:47 | 324 | Sally | Loftus | Ipswich JAFFA | Female Senior |
| 373 | 00:45:49 | 323 | Roxanne | Downes | Ipswich JAFFA | Female Vet 45 |
| 374 | 00:45:50 | 422 | Laura | Read | Unattached | Female Senior |
| 375 | 00:45:53 | 383 | Ruth | Kaen | Unattached | Female Vet 45 |
| 376 | 00:45:59 | 3 | Helen | Finegan | Felixstowe Road Runners | Female Senior |
| 377 | 00:46:03 | 2 | Tim | Finegan | Felixstowe Road Runners | Male Vet 45 |
| 378 | 00:46:03 | 331 | Christopher | Bright | British Athletics AC | Male Senior |
| 379 | 00:46:06 | 157 | Andrew | Severy | Unattached | Male Vet 50 |
| 380 | 00:46:10 | 125 | Angela | Leech | Unattached | Female Vet 35 |
| 381 | 00:46:16 | 309 | Pauline | Kins | Unattached | Female Vet 45 |
| 382 | 00:46:19 | 129 | Rosemary | Tyler | Stowmarket Striders | Female Vet 55+ |
| 383 | 00:46:22 | 357 | Lindsey | Cook | Unattached | Female Senior |
| 384 | 00:46:27 | 147 | Debbie | Taylor | Unattached | Female Vet 40 |
| 385 | 00:46:28 | 120 | Neil | Franklin | Unattached | Male Senior |
| 386 | 00:46:30 | 437 | Nikki | Kendall | Unattached | Female Senior |
| 387 | 00:47:19 | 277 | Sally | Sharp | Colchester & Tendring AC | Female Vet 45 |
| 388 | 00:47:31 | 204 | Gillian | Duff | Unattached | Female Vet 40 |
| 389 | 00:47:32 | 203 | Gill | Price | Unattached | Female Vet 45 |
| 390 | 00:48:02 | 233 | Gillian | Benjamin | Colchester Harriers AC | Female Vet 50 |
| 391 | 00:48:11 | 149 | Jane | Taylor | Unattached | Female Vet 45 |
| 392 | 00:48:23 | 237 | Lesley | Watt | Stowmarket Striders | Female Vet 50 |
| 393 | 00:48:32 | 105 | Karen | Haddow | Unattached | Female Vet 45 |
| 394 | 00:48:33 | 246 | Eric | Hempstead | Unattached | Male Senior |
| 395 | 00:48:40 | 124 | Mary | Marshall | Ipswich JAFFA | Female Vet 50 |
| 396 | 00:48:42 | 313 | Emma | Bailey | Felixstowe Road Runners | Female Junior |
| 397 | 00:49:12 | 419 | Jolauta | Sabelorshaja | Unattached | Female Senior |
| 398 | 00:49:19 | 75 | Sue | Segger | Stowmarket Striders | Female Vet 55+ |
| 399 | 00:49:24 | 191 | Carol | Street | Ipswich JAFFA | Female Vet 50 |
| 400 | 00:49:27 | 103 | Pip | Warboys | Unattached | Male Vet 55 |
| 401 | 00:50:21 | 197 | Joanne | Gowers | Unattached | Female Senior |
| 402 | 00:50:26 | 337 | Maxine | Bills | Unattached | Female Vet 35 |
| 403 | 00:50:40 | 433 | Joel | Burnell | Ipswich JAFFA | Male Junior |
| 404 | 00:50:41 | 434 | Countney | Kirk | Ipswich JAFFA | Male Junior |
| 405 | 00:50:56 | 262 | Wendy | Merfield | The Saxons | Female Vet 55+ |
| 406 | 00:51:12 | 141 | Fred | Uff | Framlingham Flyers | Male Vet 60+ |
| 407 | 00:52:05 | 436 | Bertrand | Fried | Unattached | Male Vet 60+ |
| 408 | 00:52:37 | 304 | Peter | Thomas | Colchester Harriers AC | Male Vet 60+ |
| 409 | 00:52:47 | 122 | Nick | Utteridge | Unattached | Male Senior |
| 410 | 00:53:01 | 69 | Ali | Chester | Unattached | Female Vet 35 |
| 411 | 00:53:14 | 71 | Carla | Johnson | Felixstowe Road Runners | Female Senior |
| 412 | 00:55:11 | 276 | Isla | Sharp | Colchester & Tendring AC | Female Junior |
| 413 | 00:56:26 | 386 | Helen | Robert | Unattached | Female Senior |